20 Cod Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

20 Cod Fish Fingers

BirdsEye

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
224
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116124640
Category
Fish fingers
Sold in
United Kingdom

At a glance

20 Cod Fish Fingers (BirdsEye) is a product in the category “Fish fingers”. It provides 224 kcal (932 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 33% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 932 kJ / 224 kcal 11%
Fat 9.1 g 13%
Saturated fat 0.6 g 3%
Carbohydrates 22 g 8%
Sugars 1 g 1%
Added sugars 0 g
Protein 13 g 26%
Salt 0.72 g 12%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +16%
This product: 224 kcal Category median: 193 kcal
Sugars 0%
This product: 1 g Category median: 1 g
Fat +10%
This product: 9.1 g Category median: 8.3 g
Saturated fat -33%
This product: 0.6 g Category median: 0.9 g
Salt -14%
This product: 0.7 g Category median: 0.8 g
Protein +8%
This product: 13 g Category median: 12 g

Ingredients

Cod (_fish_) 58%, Breadcrumb coating (_wheat_flour, water, potato starch, salt, paprika, yeast, tumeric), Rapeseed oil.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in 20 Cod Fish Fingers?

20 Cod Fish Fingers contains 224 kcal per 100 g.

Is 20 Cod Fish Fingers vegan?

No. The ingredient list of 20 Cod Fish Fingers contains at least one animal-derived ingredient.

Does 20 Cod Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of 20 Cod Fish Fingers.

Which additives does 20 Cod Fish Fingers contain?

No E-number additives were identified in the ingredient list of 20 Cod Fish Fingers.

Which allergens are in 20 Cod Fish Fingers?

According to Open Food Facts, the label of 20 Cod Fish Fingers lists these allergens: Fish. Always check the package.

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