Creamy Fish Pie

Photo: Open Food Facts contributors, CC BY-SA

Creamy Fish Pie

Lidl · 400g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
135
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4335619369931
Serving size
Pack Cooked (365g)
Sold in
United Kingdom

At a glance

Creamy Fish Pie (Lidl) is a product in the category “Meals with fish”. It provides 135 kcal (565 kJ) per 100 g. One serving of Pack Cooked (365g) contains about 493 kcal, or 25% of an adult's daily energy reference intake. It contains 64% less sugar than the median product in its category. It contains 124% more saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 5 additives: E100 - Curcumin, E223 - Sodium metabisulphite, E451 - Triphosphates, E452 - Polyphosphates, and E464 - Hydroxypropyl methyl cellulose. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (Pack Cooked (365g))
Energy 565 kJ / 135 kcal 7% 2,063 kJ / 493 kcal
Fat 7.3 g 10% 27 g
Saturated fat 3.8 g 19% 14 g
Carbohydrates 9 g 3% 33 g
Sugars 0.5 g 1% 1.8 g
Added sugars 0 g 0 g
Fibre 1.6 g 6% 5.8 g
Protein 7.6 g 15% 28 g
Salt 0.72 g 12% 2.6 g
Fruits, vegetables & legumes 0.64 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 281 products in the category “Meals with fish”.

Energy -10%
This product: 135 kcal Category median: 150 kcal
Sugars -64%
This product: 0.5 g Category median: 1.4 g
Fat -10%
This product: 7.3 g Category median: 8.1 g
Saturated fat +124%
This product: 3.8 g Category median: 1.7 g
Salt -18%
This product: 0.7 g Category median: 0.9 g
Protein -12%
This product: 7.6 g Category median: 8.6 g
Fibre +45%
This product: 1.6 g Category median: 1.1 g

Ingredients

Ingredients 41% Mashed Potato (Potato, Dried Potato Flakes, Salt, White Pepper, Butter (Milk), Cheddar Cheese (Milk)), 31% White Sauce (Whole Milk, Whipping Cream (Milk), Water, Cheddar Cheese (Milk), White Wine (contains Sulphites), Onion, Modified Maize Starch, Maize Starch, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin]), Fish Stock (Water, Dried Potato, Salt, Fish Extract, Codfish Powder (Fish), Lemon Concentrate, Onion Powder, Anchovy Powder (Fish), Rapeseed Oil, Lemon Juice, Salt, Garlic Purée, Yeast Extract [Yeast Extract (Barley), Salt, Maltodextrin, Sunflower Oil], Thickener: Hydroxypropyl Methyl Cellulose; Dill, White Pepper, Parsley, Bay Leaf), 20% Fish Mix (9% Cod (Fish), 7% Haddock [Haddock (Fish), Water, Salt, Colour: Curcumin], 4% Salmon (Fish)), 5% Prawns (King Prawns (Crustaceans), Salt, Stabilisers: Triphosphates, Polyphosphates; Antioxidant: Sodium Metabisulphite), Topping (Breadcrumbs, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Folic Acid, Thiamin], Water, Salt, Yeast, Sunflower Oil), Cheddar Cheese (Milk), Parsley. Allergy Advice

Allergens

CrustaceansFishMilk

Additives

Frequently asked questions

How many calories are in Creamy Fish Pie?

Creamy Fish Pie contains 135 kcal per 100 g, which is about 493 kcal per serving of Pack Cooked (365g).

Is Creamy Fish Pie vegan?

No. The ingredient list of Creamy Fish Pie contains at least one animal-derived ingredient.

Does Creamy Fish Pie contain palm oil?

No palm oil was detected in the ingredient list of Creamy Fish Pie.

Which additives does Creamy Fish Pie contain?

Creamy Fish Pie contains E100 - Curcumin, E223 - Sodium metabisulphite, E451 - Triphosphates, E452 - Polyphosphates, and E464 - Hydroxypropyl methyl cellulose.

Which allergens are in Creamy Fish Pie?

According to Open Food Facts, the label of Creamy Fish Pie lists these allergens: Crustaceans, Fish, and Milk. Always check the package.

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