Photo: Open Food Facts contributors, CC BY-SA
Cod Mornay, Mash & Peas
Tesco · 380 g
- Barcode
5057545778821- Category
- Meals with fish
- Serving size
- 1 pack (347 g)
- Sold in
- United Kingdom
At a glance
Cod Mornay, Mash & Peas (Tesco) is a product in the category “Meals with fish”. It provides 89 kcal (374 kJ) per 100 g. One serving of 1 pack (347 g) contains about 308 kcal, or 15% of an adult's daily energy reference intake. It contains 34% more sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. It contains 65% less salt than the median product in its category. Its ingredient list contains 1 additive: E440 - Pectins. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pack (347 g)) |
|---|---|---|---|
| Energy | 374 kJ / 89 kcal | 4% | 1,297 kJ / 308 kcal |
| Fat | 1.9 g | 3% | 6.7 g |
| Saturated fat | 0.89 g | 4% | 3.1 g |
| Carbohydrates | 9.2 g | 4% | 32 g |
| Sugars | 1.9 g | 2% | 6.5 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Fibre | 2 g | 8% | 7 g |
| Protein | 7.6 g | 15% | 26 g |
| Salt | 0.31 g | 5% | 1.1 g |
| Fruits, vegetables & legumes | 12 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 281 products in the category “Meals with fish”.
Ingredients
Mashed Potato [Potato, Single Cream (Milk), Salt, White Pepper], Cod (Fish) (29%), Peas, Skimmed Milk, Whole Milk, Medium Fat Hard Cheese (Milk), Single Cream (Milk), Medium Mature Cheddar Cheese (Milk), Cornflour, Onion, Gelling Agent (Pectin), Lemon Juice, Garlic Purée, Fish Juices [Cod (Fish), Plaice (Fish)], Salt, Mustard Seed, Sugar, Spirit Vinegar, Sunflower Oil, White Pepper, Pepper Oil.
Allergens
Additives
Frequently asked questions
How many calories are in Cod Mornay, Mash & Peas?
Cod Mornay, Mash & Peas contains 89 kcal per 100 g, which is about 308 kcal per serving of 1 pack (347 g).
Is Cod Mornay, Mash & Peas vegan?
No. The ingredient list of Cod Mornay, Mash & Peas contains at least one animal-derived ingredient.
Does Cod Mornay, Mash & Peas contain palm oil?
No palm oil was detected in the ingredient list of Cod Mornay, Mash & Peas.
Which additives does Cod Mornay, Mash & Peas contain?
Cod Mornay, Mash & Peas contains E440 - Pectins.
Which allergens are in Cod Mornay, Mash & Peas?
According to Open Food Facts, the label of Cod Mornay, Mash & Peas lists these allergens: Fish and Milk. Always check the package.
