Photo: Open Food Facts contributors, CC BY-SA
SHEPHERD'S PIE
Bremer · 30 oz
- Barcode
4099100137187- Category
- Microwave meals
- Serving size
- 1 serving (213 g)
- Sold in
- United States
At a glance
SHEPHERD'S PIE (Bremer) is a product in the category “Microwave meals”. It provides 113 kcal (490 kJ) per 100 g. One serving of 1 serving (213 g) contains about 240 kcal, or 12% of an adult's daily energy reference intake. It contains 54% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 89% less salt than the median product in its category. Its ingredient list contains 3 additives: E150c - Ammonia caramel, E375 - Nicotinic acid, and E412 - Guar gum. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (213 g)) |
|---|---|---|---|
| Energy | 490 kJ / 113 kcal | 6% | 1,044 kJ / 240 kcal |
| Fat | 3.6 g | 5% | 7.7 g |
| Saturated fat | 1.5 g | 8% | 3.2 g |
| Carbohydrates | 11 g | 4% | 24 g |
| Sugars | 0.84 g | 1% | 1.8 g |
| Added sugars | < 0.01 g | < 0.01 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 10 g | 22 g | |
| Fibre | 1.1 g | 4% | 2.3 g |
| Protein | 9.4 g | 19% | 20 g |
| Salt | 0.08 g | 1% | 0.16 g |
| Cholesterol | 20 mg | 42 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.87 µg | 1.9 µg | |
| Vitamin D | 0.07 µg | 0.14 µg | |
| Vitamin E | 0.19 mg | 0.4 mg | |
| Vitamin C | 1.6 mg | 3.3 mg | |
| Vitamin B12 | 0.5 µg | 1.1 µg | |
| Calcium | 16 mg | 34 mg | |
| Iron | 0.94 mg | 2 mg | |
| Magnesium | 19 mg | 40 mg | |
| Potassium | 286 mg | 609 mg | |
| Zinc | 2.8 mg | 5.9 mg | |
| Fruits, vegetables & legumes | 2.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
potatoes, ground beef, water, milk (partly skimmed milk, vitamin a palmitate, vitamin d3), corn, peas, carrots, modified corn starch, canola oil, seasonings (beef flavor [roasted beef including beef juices, salt, flavorings, 1 cup (213g) potato flour, caramel color, corn oil ion facts cooking instructi r container conventional oven (recomme cook from frozen paprika], butter flavor whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and turmeric]), skim milk powder, onions, salt, worcestershire sauce (white vinegar, blackstrap molasses, high fructose corn syrup, salt, anchovies [fish], onions, tamarind extract, garlic, 14% | spices, flavor), garlic puree (garlic, water), tomato paste, spices (including 18% paprika), onion powder, sugar, caramel color, yeast extract, garlic powder, contains: milk, anchovy (fish), 1, preheat oven to 375°f, 2, remove tray from carton, ren from tray, 240 3, place tray on baking sheet on rack, cook for 55 minutes, % daily value* halfway through cook time rot, baking sheet, 12%
Allergens
Additives
Frequently asked questions
How many calories are in SHEPHERD'S PIE?
SHEPHERD'S PIE contains 113 kcal per 100 g, which is about 240 kcal per serving of 1 serving (213 g).
Is SHEPHERD'S PIE vegan?
No. The ingredient list of SHEPHERD'S PIE contains at least one animal-derived ingredient.
Does SHEPHERD'S PIE contain palm oil?
No palm oil was detected in the ingredient list of SHEPHERD'S PIE.
Which additives does SHEPHERD'S PIE contain?
SHEPHERD'S PIE contains E150c - Ammonia caramel, E375 - Nicotinic acid, and E412 - Guar gum.
Which allergens are in SHEPHERD'S PIE?
According to Open Food Facts, the label of SHEPHERD'S PIE lists these allergens: Fish. Always check the package.
