Mediterranean Herb Ham

Photo: Open Food Facts contributors, CC BY-SA

Mediterranean Herb Ham

Ashfields

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
107
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4088600502168
Category
White hams
Sold in
United Kingdom

At a glance

Mediterranean Herb Ham (Ashfields) is a product in the category “White hams”. It provides 107 kcal (451 kJ) per 100 g. It contains 83% less sugar than the median product in its category. It contains 54% less saturated fat than the median product in its category. It contains 21% less salt than the median product in its category. Its ingredient list contains 2 additives: E301 - Sodium ascorbate and E451 - Triphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 451 kJ / 107 kcal 5%
Fat 1.8 g 3%
Saturated fat 0.6 g 3%
Carbohydrates 0.1 g 0%
Sugars 0.1 g 0%
Added sugars 0.05 g
Polyols 0 g
Starch < 0.01 g
Fibre 0 g 0%
Protein 23 g 45%
Salt 1.5 g 25%
Cholesterol 76 mg
Alcohol 0 % vol
Vitamin A 4.5 µg
Vitamin D 0.5 µg
Vitamin E 0.14 mg
Vitamin C 0.38 mg
Vitamin B12 0.58 µg
Calcium 13 mg
Iron 0.95 mg
Magnesium 29 mg
Potassium 374 mg
Zinc 2.3 mg
Fruits, vegetables & legumes 0.25 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy -8%
This product: 107 kcal Category median: 116 kcal
Sugars -83%
This product: 0.1 g Category median: 0.6 g
Fat -45%
This product: 1.8 g Category median: 3.3 g
Saturated fat -54%
This product: 0.6 g Category median: 1.3 g
Salt -21%
This product: 1.5 g Category median: 1.9 g
Protein +13%
This product: 22.5 g Category median: 20 g

Ingredients

BRITISH PORK (98%), Salt, Sugar, Stabiliser Triphosphates; Natural Mineral Salt, Dried Basil, Dried Garlic, Dried Oregano, Dried Thyme, Dried Rosemary, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite Carbohydrate 0.1g Og USE BY: See front of pack of which sugars 0.1g 09 STORAGE: Keep refrigerated below 5°C Fibre &lt;0.5g &lt;0.5g

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Mediterranean Herb Ham?

Mediterranean Herb Ham contains 107 kcal per 100 g.

Is Mediterranean Herb Ham vegan?

No. The ingredient list of Mediterranean Herb Ham contains at least one animal-derived ingredient.

Does Mediterranean Herb Ham contain palm oil?

No palm oil was detected in the ingredient list of Mediterranean Herb Ham.

Which additives does Mediterranean Herb Ham contain?

Mediterranean Herb Ham contains E301 - Sodium ascorbate and E451 - Triphosphates.

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