British honey roast ham

Photo: Open Food Facts contributors, CC BY-SA

British honey roast ham

Aldi

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
166
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4088600315768
Category
White hams
Serving size
1 slice (21 g)
Sold in
United Kingdom

At a glance

British honey roast ham (Aldi) is a product in the category “White hams”. It provides 166 kcal (700 kJ) per 100 g. One serving of 1 slice (21 g) contains about 35 kcal, or 2% of an adult's daily energy reference intake. It contains 600% more sugar than the median product in its category. It contains 115% more saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. Its ingredient list contains 4 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (21 g))
Energy 700 kJ / 166 kcal 8% 147 kJ / 35 kcal
Fat 7.7 g 11% 1.6 g
Saturated fat 2.8 g 14% 0.59 g
Carbohydrates 4.4 g 2% 0.92 g
Sugars 4.2 g 5% 0.88 g
Added sugars 5.2 g 1.1 g
Polyols 0.09 g 0.02 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 20 g 40% 4.2 g
Salt 1.4 g 24% 0.3 g
Cholesterol 67 mg 14 mg
Alcohol 0 % vol
Vitamin A 3.9 µg 0.83 µg
Vitamin D 0.44 µg 0.09 µg
Vitamin E 0.1 mg 0.02 mg
Vitamin C 0.27 mg 0.06 mg
Vitamin B12 0.51 µg 0.11 µg
Calcium 9.7 mg 2 mg
Iron 0.76 mg 0.16 mg
Magnesium 25 mg 5.2 mg
Potassium 329 mg 69 mg
Zinc 2.1 mg 0.43 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy +43%
This product: 166 kcal Category median: 116 kcal
Sugars +600%
This product: 4.2 g Category median: 0.6 g
Fat +133%
This product: 7.7 g Category median: 3.3 g
Saturated fat +115%
This product: 2.8 g Category median: 1.3 g
Salt -24%
This product: 1.4 g Category median: 1.9 g
Protein 0%
This product: 20 g Category median: 20 g

Ingredients

BRITISH PORK (86%), Water, HONEY (4.5%), Salt, Sugar, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in British honey roast ham?

British honey roast ham contains 166 kcal per 100 g, which is about 35 kcal per serving of 1 slice (21 g).

Is British honey roast ham vegan?

No. The ingredient list of British honey roast ham contains at least one animal-derived ingredient.

Does British honey roast ham contain palm oil?

No palm oil was detected in the ingredient list of British honey roast ham.

Which additives does British honey roast ham contain?

British honey roast ham contains E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates.

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