Battered Cod

Photo: Open Food Facts contributors, CC BY-SA

Battered Cod

The Fishmonger · 4 x 104g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
223
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088600301198
Serving size
104g
Sold in
Ireland, United Kingdom

At a glance

Battered Cod (The Fishmonger) is a product in the category “Fish (Freshly prepared)”. It provides 223 kcal (936 kJ) per 100 g. One serving of 104g contains about 232 kcal, or 12% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 42% less salt than the median product in its category. Its ingredient list contains 3 additives: E160c - Paprika extract, E450 - Diphosphates, and E500 - Sodium carbonates. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (104g)
Energy 936 kJ / 223 kcal 11% 973 kJ / 232 kcal
Fat 12 g 17% 12 g
Saturated fat 1.2 g 6% 1.2 g
Carbohydrates 18 g 7% 19 g
Sugars 0.5 g 1% 0.52 g
Added sugars 0.09 g 0.09 g
Polyols 0 g 0 g
Starch 10 g 11 g
Fibre 0.8 g 3% 0.83 g
Protein 11 g 22% 12 g
Salt 0.76 g 13% 0.79 g
Cholesterol 23 mg 24 mg
Alcohol 0 % vol
Vitamin A 0.54 µg 0.56 µg
Vitamin D 0.77 µg 0.8 µg
Vitamin E 2 mg 2.1 mg
Vitamin C 0.56 mg 0.59 mg
Vitamin B12 0.7 µg 0.73 µg
Calcium 7.6 mg 7.9 mg
Iron 0.56 mg 0.58 mg
Magnesium 23 mg 24 mg
Potassium 226 mg 235 mg
Zinc 0.45 mg 0.47 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 123 products in the category “Fish (Freshly prepared)”.

Energy +19%
This product: 223.1 kcal Category median: 188 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat +22%
This product: 11.8 g Category median: 9.7 g
Saturated fat -8%
This product: 1.2 g Category median: 1.3 g
Salt -42%
This product: 0.8 g Category median: 1.3 g
Protein -21%
This product: 11.1 g Category median: 14 g
Fibre +60%
This product: 0.8 g Category median: 0.5 g

Ingredients

COD (Gadus Morhua) (FISH) (52%), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Yeast Extract, Colour: Paprika Extract; Flavouring, Yeast.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Battered Cod?

Battered Cod contains 223 kcal per 100 g, which is about 232 kcal per serving of 104g.

Is Battered Cod vegan?

No. The ingredient list of Battered Cod contains at least one animal-derived ingredient.

Does Battered Cod contain palm oil?

Yes, the ingredient list of Battered Cod includes palm oil or a palm-derived ingredient.

Which additives does Battered Cod contain?

Battered Cod contains E160c - Paprika extract, E450 - Diphosphates, and E500 - Sodium carbonates.

Which allergens are in Battered Cod?

According to Open Food Facts, the label of Battered Cod lists these allergens: Fish. Always check the package.

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