Photo: Open Food Facts contributors, CC BY-SA
Battered Cod
The Fishmonger · 4 x 104g
- Barcode
4088600301198- Category
- Fish (Freshly prepared)
- Serving size
- 104g
- Sold in
- Ireland, United Kingdom
At a glance
Battered Cod (The Fishmonger) is a product in the category “Fish (Freshly prepared)”. It provides 223 kcal (936 kJ) per 100 g. One serving of 104g contains about 232 kcal, or 12% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 42% less salt than the median product in its category. Its ingredient list contains 3 additives: E160c - Paprika extract, E450 - Diphosphates, and E500 - Sodium carbonates. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (104g) |
|---|---|---|---|
| Energy | 936 kJ / 223 kcal | 11% | 973 kJ / 232 kcal |
| Fat | 12 g | 17% | 12 g |
| Saturated fat | 1.2 g | 6% | 1.2 g |
| Carbohydrates | 18 g | 7% | 19 g |
| Sugars | 0.5 g | 1% | 0.52 g |
| Added sugars | 0.09 g | 0.09 g | |
| Polyols | 0 g | 0 g | |
| Starch | 10 g | 11 g | |
| Fibre | 0.8 g | 3% | 0.83 g |
| Protein | 11 g | 22% | 12 g |
| Salt | 0.76 g | 13% | 0.79 g |
| Cholesterol | 23 mg | 24 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.54 µg | 0.56 µg | |
| Vitamin D | 0.77 µg | 0.8 µg | |
| Vitamin E | 2 mg | 2.1 mg | |
| Vitamin C | 0.56 mg | 0.59 mg | |
| Vitamin B12 | 0.7 µg | 0.73 µg | |
| Calcium | 7.6 mg | 7.9 mg | |
| Iron | 0.56 mg | 0.58 mg | |
| Magnesium | 23 mg | 24 mg | |
| Potassium | 226 mg | 235 mg | |
| Zinc | 0.45 mg | 0.47 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 123 products in the category “Fish (Freshly prepared)”.
Ingredients
COD (Gadus Morhua) (FISH) (52%), Water, Wheat Flour, Rapeseed Oil, Wheat Starch, Maize Flour, Salt, Palm Fat, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Yeast Extract, Colour: Paprika Extract; Flavouring, Yeast.
Allergens
Additives
Frequently asked questions
How many calories are in Battered Cod?
Battered Cod contains 223 kcal per 100 g, which is about 232 kcal per serving of 104g.
Is Battered Cod vegan?
No. The ingredient list of Battered Cod contains at least one animal-derived ingredient.
Does Battered Cod contain palm oil?
Yes, the ingredient list of Battered Cod includes palm oil or a palm-derived ingredient.
Which additives does Battered Cod contain?
Battered Cod contains E160c - Paprika extract, E450 - Diphosphates, and E500 - Sodium carbonates.
Which allergens are in Battered Cod?
According to Open Food Facts, the label of Battered Cod lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.