Breaded Whiting

Photo: Open Food Facts contributors, CC BY-SA

Breaded Whiting

The Fishmonger

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
200
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4088600008813
Sold in
Ireland

At a glance

Breaded Whiting (The Fishmonger) is a product in the category “Fish (Freshly prepared)”. It provides 200 kcal (836 kJ) per 100 g. It contains 17% less sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 836 kJ / 200 kcal 10%
Fat 7.9 g 11%
Saturated fat 1 g 5%
Carbohydrates 18 g 7%
Sugars 0.5 g 1%
Added sugars 0 g
Protein 14 g 28%
Salt 0.73 g 12%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 123 products in the category “Fish (Freshly prepared)”.

Energy +6%
This product: 200 kcal Category median: 188 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat -19%
This product: 7.9 g Category median: 9.7 g
Saturated fat -23%
This product: 1 g Category median: 1.3 g
Salt -44%
This product: 0.7 g Category median: 1.3 g
Protein 0%
This product: 14 g Category median: 14 g

Ingredients

Whiting (Merlangius Merlangus) (55%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Rapeseed Oil, Sunflower Oil), Salt, Yeast, Mustard Powder, Wheat Starch, White Pepper, Garlic Powder, Onion Powder.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Breaded Whiting?

Breaded Whiting contains 200 kcal per 100 g.

Is Breaded Whiting vegan?

No. The ingredient list of Breaded Whiting contains at least one animal-derived ingredient.

Does Breaded Whiting contain palm oil?

No palm oil was detected in the ingredient list of Breaded Whiting.

Which additives does Breaded Whiting contain?

No E-number additives were identified in the ingredient list of Breaded Whiting.

Which allergens are in Breaded Whiting?

According to Open Food Facts, the label of Breaded Whiting lists these allergens: Fish. Always check the package.

More from The Fishmonger

See all →