Fish

Photo: Open Food Facts contributors, CC BY-SA

Fish

Lidl

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
107
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
20357535
Serving size
125g
Sold in
Ireland

At a glance

Fish (Lidl) is a product in the category “Fish (Freshly prepared)”. It provides 107 kcal (448 kJ) per 100 g. One serving of 125g contains about 134 kcal, or 7% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 85% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (125g)
Energy 448 kJ / 107 kcal 5% 560 kJ / 134 kcal
Fat 4.2 g 6% 5.3 g
Saturated fat 0.9 g 5% 1.1 g
Carbohydrates 0.2 g 0% 0.25 g
Sugars 0.2 g 0% 0.25 g
Added sugars 0 g 0 g
Protein 17 g 34% 21 g
Salt 0.2 g 3% 0.25 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 123 products in the category “Fish (Freshly prepared)”.

Energy -43%
This product: 107 kcal Category median: 188 kcal
Sugars -67%
This product: 0.2 g Category median: 0.6 g
Fat -57%
This product: 4.2 g Category median: 9.7 g
Saturated fat -31%
This product: 0.9 g Category median: 1.3 g
Salt -85%
This product: 0.2 g Category median: 1.3 g
Protein +21%
This product: 17 g Category median: 14 g

Ingredients

34% Salmon (Fish), 33% White Fish (Fish), 33% Smoked Coley (Coley (Fish), Salt, Colour: Annatto Norbixin Keep refrigerated be use within 24 hours Suitable for home fr purchase and use wi

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Fish?

Fish contains 107 kcal per 100 g, which is about 134 kcal per serving of 125g.

Is Fish vegan?

No. The ingredient list of Fish contains at least one animal-derived ingredient.

Does Fish contain palm oil?

No palm oil was detected in the ingredient list of Fish.

Which additives does Fish contain?

No E-number additives were identified in the ingredient list of Fish.

Which allergens are in Fish?

According to Open Food Facts, the label of Fish lists these allergens: Fish. Always check the package.

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