Lentil soup

Photo: Open Food Facts contributors, CC BY-SA

Lentil soup

Lidl

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
50
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4056489340652
Category
Lentil soups
Sold in
United Kingdom

At a glance

Lentil soup (Lidl) is a product in the category “Lentil soups”. It provides 50 kcal (200 kJ) per 100 g. It contains 38% less sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 3 additives: E160a - carotene, E412 - Guar gum, and E509 - Calcium chloride. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 200 kJ / 50 kcal 3%
Fat 0.2 g 0%
Saturated fat 0.2 g 1%
Carbohydrates 8.2 g 3%
Sugars 0.8 g 1%
Added sugars 0.25 g
Protein 3.1 g 6%
Salt 0.5 g 8%
Fruits, vegetables & legumes 45 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 87 products in the category “Lentil soups”.

Energy -28%
This product: 50 kcal Category median: 69 kcal
Sugars -38%
This product: 0.8 g Category median: 1.3 g
Fat -91%
This product: 0.2 g Category median: 2.2 g
Saturated fat -60%
This product: 0.2 g Category median: 0.5 g
Salt -22%
This product: 0.5 g Category median: 0.6 g
Protein -9%
This product: 3.1 g Category median: 3.4 g

Ingredients

Lentil soup Ingredients Water, 23% Rehydrated Red Split Lentils, 11% Carrots, 7% Tomato Purée, Onions, Modified Maize Starch, Wheat Flour, Salt, Natural Flavourings, Rapeseed Oil, Herbs, Onion Powder, Thickener: Guar Gum; Smoked Dextrose, Colour: Carotenes; Stabiliser: Calcium Chloride; Cumin, White Pepper Extract. Allergy Advice For allergens, see ingredients in bold. May also contain Celery, Egg, Milk, Mustard and Soya.

Allergens

No allergens declared on the label.

May contain traces of

CeleryEggsMilkMustardSoybeans

Additives

Frequently asked questions

How many calories are in Lentil soup?

Lentil soup contains 50 kcal per 100 g.

Is Lentil soup vegan?

Yes. Based on its ingredient list, Lentil soup does not contain animal-derived ingredients.

Does Lentil soup contain palm oil?

Possibly: some ingredients of Lentil soup may be derived from palm oil.

Which additives does Lentil soup contain?

Lentil soup contains E160a - carotene, E412 - Guar gum, and E509 - Calcium chloride.

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