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Breaded Ham
Birchwood · 120g
- Barcode
4056489111931- Category
- White hams
- Serving size
- 17g
- Sold in
- United Kingdom
At a glance
Breaded Ham (Birchwood) is a product in the category “White hams”. It provides 131 kcal (551 kJ) per 100 g. One serving of 17g contains about 22 kcal, or 1% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 21% less salt than the median product in its category. Its ingredient list contains 6 additives: E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (17g) |
|---|---|---|---|
| Energy | 551 kJ / 131 kcal | 7% | 94 kJ / 22 kcal |
| Fat | 3.4 g | 5% | 0.58 g |
| Saturated fat | 1.2 g | 6% | 0.2 g |
| Carbohydrates | 0.8 g | 0% | 0.14 g |
| Sugars | 0.8 g | 1% | 0.14 g |
| Added sugars | 0.45 g | 0.08 g | |
| Polyols | 0 g | 0 g | |
| Starch | 1.1 g | 0.19 g | |
| Fibre | 0.5 g | 2% | 0.09 g |
| Protein | 24 g | 48% | 4.1 g |
| Salt | 1.5 g | 25% | 0.26 g |
| Cholesterol | 74 mg | 13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.4 µg | 0.74 µg | |
| Vitamin D | 0.49 µg | 0.08 µg | |
| Vitamin E | 0.12 mg | 0.02 mg | |
| Vitamin C | 0.26 mg | 0.04 mg | |
| Vitamin B12 | 0.56 µg | 0.1 µg | |
| Calcium | 11 mg | 1.9 mg | |
| Iron | 0.87 mg | 0.15 mg | |
| Magnesium | 28 mg | 4.8 mg | |
| Potassium | 366 mg | 62 mg | |
| Zinc | 2.3 mg | 0.39 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
British Pork, Breadcrumbs 2% (Rice Flour, Maize Flour, Maize Starch, Salt, Dextrose, Rapeseed Oil, Colours (Paprika Extract, Curcumin)), Salt, Sugar, Stabiliser (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Breaded Ham?
Breaded Ham contains 131 kcal per 100 g, which is about 22 kcal per serving of 17g.
Is Breaded Ham vegan?
No. The ingredient list of Breaded Ham contains at least one animal-derived ingredient.
Does Breaded Ham contain palm oil?
No palm oil was detected in the ingredient list of Breaded Ham.
Which additives does Breaded Ham contain?
Breaded Ham contains E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E451 - Triphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
