Photo: Open Food Facts contributors, CC BY-SA
At a glance
BRAIN FOOD MIXED BERRY BAR (M&S FOOD) is a product in the category “Bars”. It provides 383 kcal (1,603 kJ) per 100 g. One serving of 1 portion (230 g) contains about 881 kcal, or 44% of an adult's daily energy reference intake. It contains 87% less sugar than the median product in its category. It contains 53% less saturated fat than the median product in its category. It contains 236% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (230 g)) |
|---|---|---|---|
| Energy | 383 kcal | 19% | 881 kcal |
| Fat | 6.3 g | 9% | 15 g |
| Saturated fat | 2.7 g | 13% | 6.1 g |
| Carbohydrates | 27 g | 10% | 62 g |
| Sugars | 4.7 g | 5% | 11 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.5 g | 10% | 5.7 g |
| Protein | 5.2 g | 10% | 12 g |
| Salt | 0.71 g | 12% | 1.6 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
Date Paste Almonds (16%) Almond Butter (14%) - Chicory Fibre Freeze-Dried Raspberries (2.5%) - Freeze-Dried Strawberries (2.5%) Freeze-Dried Blueberries (1.5%) Freeze-Dried Raspberry Powder. Vitamin C - Iron - Zinc Vitamin B12 Vitamin D
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in BRAIN FOOD MIXED BERRY BAR?
BRAIN FOOD MIXED BERRY BAR contains 383 kcal per 100 g, which is about 881 kcal per serving of 1 portion (230 g).
Is BRAIN FOOD MIXED BERRY BAR vegan?
Yes. Based on its ingredient list, BRAIN FOOD MIXED BERRY BAR does not contain animal-derived ingredients.
Which additives does BRAIN FOOD MIXED BERRY BAR contain?
No E-number additives were identified in the ingredient list of BRAIN FOOD MIXED BERRY BAR.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
