Photo: Open Food Facts contributors, CC BY-SA
At a glance
Very Berry Flavour (M&S) is a product in the category “Porridge”. It provides 357 kcal (1,506 kJ) per 100 g. It contains 101% more sugar than the median product in its category. It contains 36% less saturated fat than the median product in its category. It contains 117% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,506 kJ / 357 kcal | 18% |
| Fat | 4.2 g | 6% |
| Saturated fat | 0.7 g | 3% |
| Carbohydrates | 61 g | 24% |
| Sugars | 18 g | 20% |
| Added sugars | 0 g | |
| Fibre | 10 g | 40% |
| Protein | 14 g | 27% |
| Salt | 0.13 g | 2% |
| Fruits, vegetables & legumes | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 399 products in the category “Porridge”.
Ingredients
Wholegrain Oat Flakes (59%) Dried Skimmed Milk Barley Flakes (contain Gluten) (13%) Sugar Freeze-Dried Blackcurrants (2.5%). Freeze-Dried Raspberries (2%) Freeze-Dried • Strawberries (2%) Natural Flavourings. .
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Very Berry Flavour?
Very Berry Flavour contains 357 kcal per 100 g.
Which additives does Very Berry Flavour contain?
No E-number additives were identified in the ingredient list of Very Berry Flavour.
