Photo: Open Food Facts contributors, CC BY-SA
Chicken Shawarma
M&S · 400g
- Barcode
29388660- Category
- Microwave meals
- Serving size
- 400.0g
- Sold in
- Ireland, United Kingdom
At a glance
Chicken Shawarma (M&S) is a product in the category “Microwave meals”. It provides 115 kcal (481 kJ) per 100 g. One serving of 400.0g contains about 460 kcal, or 23% of an adult's daily energy reference intake. It contains 44% more sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 44% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (400.0g) |
|---|---|---|---|
| Energy | 481 kJ / 115 kcal | 6% | 1,924 kJ / 460 kcal |
| Fat | 4 g | 6% | 16 g |
| Saturated fat | 0.5 g | 3% | 2 g |
| Carbohydrates | 9.5 g | 4% | 38 g |
| Sugars | 2.6 g | 3% | 10 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.1 g | 8% | 8.4 g |
| Protein | 9.2 g | 18% | 37 g |
| Salt | 0.4 g | 7% | 1.6 g |
| Fruits, vegetables & legumes | 8 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
Cooked Chicken Breast (22%), Bulgur Wheat (contains Gluten) (18%) Red 400 ge • Peppers (13%) Red Onions (8%) Water Dark Speckled Lentils (contain Wheat, Gluten) (5%). Onions Rapeseed Oil - Honey Lemon Juice. . Yogurt (Milk) Low Fat Yogurt (Milk). Tomato Paste Lemon Zest. Ground Spices (Coriander Smoked Paprika · Cumin. Turmeric Roasted • Coriander Roasted Cumin. Black Pepper Cinnamon. Mace Roasted Green Cardamom Seeds Ginger. Cloves Fennel Nutmeg). Garlic Purée Cornflour. Coriander Smoked Water. Reduced Sodium Salt. Sherry Vinegar Cumin " Seeds Ginger Purée. Mint Salt Whole Black . Cardamom Seeds. " Oregano Guajillo Chilli Flakes Dried Chillies. Ground Bay Leaves. For allergens see ingredients in bold.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chicken Shawarma?
Chicken Shawarma contains 115 kcal per 100 g, which is about 460 kcal per serving of 400.0g.
Is Chicken Shawarma vegan?
No. The ingredient list of Chicken Shawarma contains at least one animal-derived ingredient.
Which additives does Chicken Shawarma contain?
No E-number additives were identified in the ingredient list of Chicken Shawarma.
Which allergens are in Chicken Shawarma?
According to Open Food Facts, the label of Chicken Shawarma lists these allergens: Milk. Always check the package.
