Photo: Open Food Facts contributors, CC BY-SA
4 Tiger Rolls
M&S Food · 4
- Barcode
29143573- Category
- Bread rolls
- Serving size
- 1 roll (80 g)
- Sold in
- United Kingdom
At a glance
4 Tiger Rolls (M&S Food) is a product in the category “Bread rolls”. It provides 235 kcal (998 kJ) per 100 g. One serving of 1 roll (80 g) contains about 188 kcal, or 9% of an adult's daily energy reference intake. It contains 25% more sugar than the median product in its category. It contains 50% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 4 additives: E300 - Ascorbic acid, E500 - Sodium carbonates, E503 - Ammonium carbonates, and E920 - l-cysteine. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 roll (80 g)) |
|---|---|---|---|
| Energy | 998 kJ / 235 kcal | 12% | 799 kJ / 188 kcal |
| Fat | 0.5 g | 1% | 0.4 g |
| Saturated fat | 0.25 g | 1% | 0.2 g |
| Carbohydrates | 47 g | 18% | 38 g |
| Sugars | 3.9 g | 4% | 3.1 g |
| Added sugars | 1.9 g | 1.5 g | |
| Fibre | 3.8 g | 15% | 3 g |
| Protein | 8.9 g | 18% | 7.1 g |
| Salt | 0.88 g | 15% | 0.71 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 531 products in the category “Bread rolls”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Fermented Wheatflour (contains Gluten), Salt, Rice Flour, Wheat Fibre (contains Gluten), Yeast (Yeast, Vitamin D Yeast), Dextrose, Flour Treatment Agent: E920, Ascorbic Acid, Malted Barley Flour (contains Gluten), Raising Agent: E500, E503
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in 4 Tiger Rolls?
4 Tiger Rolls contains 235 kcal per 100 g, which is about 188 kcal per serving of 1 roll (80 g).
Is 4 Tiger Rolls vegan?
It is unclear: some ingredients of 4 Tiger Rolls can be of plant or animal origin. Check the package or contact the manufacturer.
Does 4 Tiger Rolls contain palm oil?
No palm oil was detected in the ingredient list of 4 Tiger Rolls.
Which additives does 4 Tiger Rolls contain?
4 Tiger Rolls contains E300 - Ascorbic acid, E500 - Sodium carbonates, E503 - Ammonium carbonates, and E920 - l-cysteine.
Which allergens are in 4 Tiger Rolls?
According to Open Food Facts, the label of 4 Tiger Rolls lists these allergens: Eggs, Gluten, and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
