Photo: Open Food Facts contributors, CC BY-SA
Mackerel fillets
Lidl · 125g
- Barcode
20903565- Category
- Mackerel fillets
- Sold in
- United Kingdom
At a glance
Mackerel fillets (Lidl) is a product in the category “Mackerel fillets”. It provides 183 kcal (748 kJ) per 100 g. It contains 999% more sugar than the median product in its category. It contains 22% less saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 748 kJ / 183 kcal | 9% |
| Fat | 13 g | 18% |
| Saturated fat | 2.8 g | 14% |
| Carbohydrates | 2.3 g | 1% |
| Sugars | 2.3 g | 3% |
| Added sugars | 0.25 g | |
| Polyols | < 0.01 g | |
| Starch | 0.03 g | |
| Fibre | 0.4 g | 2% |
| Protein | 14 g | 29% |
| Salt | 0.73 g | 12% |
| Cholesterol | 32 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 1.1 mg | |
| Vitamin C | 1.7 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 7.9 mg | |
| Iron | 0.42 mg | |
| Magnesium | 24 mg | |
| Potassium | 357 mg | |
| Zinc | 0.43 mg | |
| Fruits, vegetables & legumes | 17 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 279 products in the category “Mackerel fillets”.
Ingredients
65% Mackerel Fillets (Fish), Water, 17% Double Concentrated Tomato Purée, Salt, Sugar.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Mackerel fillets?
Mackerel fillets contains 183 kcal per 100 g.
Is Mackerel fillets vegan?
No. The ingredient list of Mackerel fillets contains at least one animal-derived ingredient.
Does Mackerel fillets contain palm oil?
No palm oil was detected in the ingredient list of Mackerel fillets.
Which additives does Mackerel fillets contain?
No E-number additives were identified in the ingredient list of Mackerel fillets.
Which allergens are in Mackerel fillets?
According to Open Food Facts, the label of Mackerel fillets lists these allergens: Fish. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
