Mackerel Fillets

Photo: Open Food Facts contributors, CC BY-SA

Mackerel Fillets

Morrisons · 125 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
177
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
5010251788614
Serving size
1 serving (43 g)
Sold in
United Kingdom

At a glance

Mackerel Fillets (Morrisons) is a product in the category “Mackerel fillets”. It provides 177 kcal (742 kJ) per 100 g. One serving of 1 serving (43 g) contains about 76 kcal, or 4% of an adult's daily energy reference intake. It contains 41% less saturated fat than the median product in its category. It contains 87% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (43 g))
Energy 742 kJ / 177 kcal 9% 319 kJ / 76 kcal
Fat 9.5 g 14% 4.1 g
Saturated fat 2.1 g 11% 0.9 g
Carbohydrates 0.1 g 0% 0.04 g
Sugars 0.1 g 0% 0.04 g
Added sugars 0 g 0 g
Fibre 0.5 g 2% 0.22 g
Protein 23 g 45% 9.7 g
Salt 0.12 g 2% 0.05 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 279 products in the category “Mackerel fillets”.

Energy -20%
This product: 177 kcal Category median: 222 kcal
Fat -41%
This product: 9.5 g Category median: 16 g
Saturated fat -41%
This product: 2.1 g Category median: 3.6 g
Salt -87%
This product: 0.1 g Category median: 1 g
Protein +19%
This product: 22.6 g Category median: 19 g

Ingredients

Mackere (fish), Water.

Allergens

Fish

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mackerel Fillets?

Mackerel Fillets contains 177 kcal per 100 g, which is about 76 kcal per serving of 1 serving (43 g).

Which additives does Mackerel Fillets contain?

No E-number additives were identified in the ingredient list of Mackerel Fillets.

Which allergens are in Mackerel Fillets?

According to Open Food Facts, the label of Mackerel Fillets lists these allergens: Fish. Always check the package.

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