Lidl Haddock Fillets

Photo: Open Food Facts contributors, CC BY-SA

Lidl Haddock Fillets

Lidl

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
204
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
20888916
Serving size
1 fillet (113 g)
Sold in
United Kingdom

At a glance

Lidl Haddock Fillets is a product in the category “Frozen fish fillets”. It provides 204 kcal (858 kJ) per 100 g. One serving of 1 fillet (113 g) contains about 231 kcal, or 12% of an adult's daily energy reference intake. It contains 153% more sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. It contains 54% more salt than the median product in its category. Its ingredient list contains 3 additives: E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 fillet (113 g))
Energy 858 kJ / 204 kcal 10% 969 kJ / 231 kcal
Fat 10 g 15% 11 g
Saturated fat 0.8 g 4% 0.9 g
Carbohydrates 19 g 7% 21 g
Sugars 1.8 g 2% 2 g
Added sugars 0.45 g 0.51 g
Fibre 0.71 g 3% 0.8 g
Protein 9.2 g 18% 10 g
Salt 0.88 g 15% 0.99 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 15 products in the category “Frozen fish fillets”.

Energy +111%
This product: 204.4 kcal Category median: 97 kcal
Sugars +153%
This product: 1.8 g Category median: 0.7 g
Fat +218%
This product: 10.2 g Category median: 3.2 g
Saturated fat +33%
This product: 0.8 g Category median: 0.6 g
Salt +54%
This product: 0.9 g Category median: 0.6 g
Protein -25%
This product: 9.2 g Category median: 12.3 g
Fibre +1%
This product: 0.7 g Category median: 0.7 g

Ingredients

Haddock 52% (FISH) Batter (Wheat flour [WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Starch, Rice Flour, Maize Flour, WHEAT Starch, Salt, Dextrose, Sunflower Oil, Palm Oil, Skimmed MILK Powder, MUSTARD, Raising Agents (Diphosphates, Sodium Carbonates, Ammonium carbonates), Flavouring, Black Pepper), Rapeseed Oil.

Allergens

Fish

Additives

Frequently asked questions

How many calories are in Lidl Haddock Fillets?

Lidl Haddock Fillets contains 204 kcal per 100 g, which is about 231 kcal per serving of 1 fillet (113 g).

Is Lidl Haddock Fillets vegan?

No. The ingredient list of Lidl Haddock Fillets contains at least one animal-derived ingredient.

Does Lidl Haddock Fillets contain palm oil?

Yes, the ingredient list of Lidl Haddock Fillets includes palm oil or a palm-derived ingredient.

Which additives does Lidl Haddock Fillets contain?

Lidl Haddock Fillets contains E450 - Diphosphates, E500 - Sodium carbonates, and E503 - Ammonium carbonates.

Which allergens are in Lidl Haddock Fillets?

According to Open Food Facts, the label of Lidl Haddock Fillets lists these allergens: Fish. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Lidl

See all →