Photo: Open Food Facts contributors, CC BY-SA
Chunky breaded cod
The Fishmonger · 500g
- Barcode
4088600186320- Category
- Frozen fish fillets
- Serving size
- 100 g
- Sold in
- Ireland
At a glance
Chunky breaded cod (The Fishmonger) is a product in the category “Frozen fish fillets”. It provides 188 kcal (794 kJ) per 100 g. One serving of 100 g contains about 188 kcal, or 9% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 33% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 794 kJ / 188 kcal | 9% | 794 kJ / 188 kcal |
| Fat | 7.4 g | 11% | 7.4 g |
| Saturated fat | 0.8 g | 4% | 0.8 g |
| Carbohydrates | 18 g | 7% | 18 g |
| Sugars | 0.7 g | 1% | 0.7 g |
| Added sugars | 0.58 g | 0.58 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 15 g | 15 g | |
| Fibre | 0.6 g | 2% | 0.6 g |
| Protein | 12 g | 25% | 12 g |
| Salt | 0.58 g | 10% | 0.58 g |
| Cholesterol | 23 mg | 23 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.58 µg | 0.58 µg | |
| Vitamin D | 0.77 µg | 0.77 µg | |
| Vitamin E | 4 mg | 4 mg | |
| Vitamin C | 0.6 mg | 0.6 mg | |
| Vitamin B12 | 0.69 µg | 0.69 µg | |
| Calcium | 11 mg | 11 mg | |
| Iron | 0.82 mg | 0.82 mg | |
| Magnesium | 32 mg | 32 mg | |
| Potassium | 267 mg | 267 mg | |
| Zinc | 0.72 mg | 0.72 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 15 products in the category “Frozen fish fillets”.
Ingredients
COD (Gadus morhua) (FISH) (656), Wheat Flour, Rapeseed Oil, Water, Salt, Wheat Starch, Rice Flour, Sugar, Mustard Powder, Palm Fat Powder, Yeast Extract, Garlic Powder, Onion Powder, Yeast, Sunflower Oil, Flavouring, Glucose Syrup, Milk Proteins. ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones or fragments may remain. Cod caught in the Northeast Atlantic (FAO 27) (Subarea l-Barents Sea, Subarea Il-Norwegian
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chunky breaded cod?
Chunky breaded cod contains 188 kcal per 100 g, which is about 188 kcal per serving of 100 g.
Is Chunky breaded cod vegan?
No. The ingredient list of Chunky breaded cod contains at least one animal-derived ingredient.
Does Chunky breaded cod contain palm oil?
Yes, the ingredient list of Chunky breaded cod includes palm oil or a palm-derived ingredient.
Which additives does Chunky breaded cod contain?
No E-number additives were identified in the ingredient list of Chunky breaded cod.
Which allergens are in Chunky breaded cod?
According to Open Food Facts, the label of Chunky breaded cod lists these allergens: Fish. Always check the package.
