Photo: Open Food Facts contributors, CC BY-SA
Breaded Cod Fishcakes Lidl
Lighthouse Bay · 270 g
- Barcode
20461539- Category
- Breaded cod fish
- Serving size
- 1 Fishcake (132 g)
- Sold in
- United Kingdom
At a glance
Breaded Cod Fishcakes Lidl (Lighthouse Bay) is a product in the category “Breaded cod fish”. It provides 179 kcal (749 kJ) per 100 g. One serving of 1 Fishcake (132 g) contains about 236 kcal, or 12% of an adult's daily energy reference intake. It contains 18% less sugar than the median product in its category. It contains 38% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E464 - Hydroxypropyl methyl cellulose. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Fishcake (132 g)) |
|---|---|---|---|
| Energy | 749 kJ / 179 kcal | 9% | 989 kJ / 236 kcal |
| Fat | 6.9 g | 10% | 9.1 g |
| Saturated fat | 0.5 g | 3% | 0.66 g |
| Carbohydrates | 19 g | 7% | 25 g |
| Sugars | 0.9 g | 1% | 1.2 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.2 g | 5% | 1.6 g |
| Protein | 9.3 g | 19% | 12 g |
| Salt | 0.73 g | 12% | 0.96 g |
| Fruits, vegetables & legumes | 1.2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 91 products in the category “Breaded cod fish”.
Ingredients
2 Cod and mashed potato fishcakes coated in breadcrumbs Ingredients 37% Cod (Fish), 22% Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, White Sauce (Water, Double Cream (Milk), Cornflour, Salt, Spices [White Pepper, Nutmeg]), Rapeseed Oil, Lemon Juice, Salt, Potato Starch, Parsley, Potato Flakes, Wheat Starch, Paprika, Dried Onion, Yeast, White Pepper, Garlic, Stabiliser: Hydroxypropyl Methyl Cellulose.
Allergens
Additives
Frequently asked questions
How many calories are in Breaded Cod Fishcakes Lidl?
Breaded Cod Fishcakes Lidl contains 179 kcal per 100 g, which is about 236 kcal per serving of 1 Fishcake (132 g).
Is Breaded Cod Fishcakes Lidl vegan?
No. The ingredient list of Breaded Cod Fishcakes Lidl contains at least one animal-derived ingredient.
Does Breaded Cod Fishcakes Lidl contain palm oil?
No palm oil was detected in the ingredient list of Breaded Cod Fishcakes Lidl.
Which additives does Breaded Cod Fishcakes Lidl contain?
Breaded Cod Fishcakes Lidl contains E464 - Hydroxypropyl methyl cellulose.
Which allergens are in Breaded Cod Fishcakes Lidl?
According to Open Food Facts, the label of Breaded Cod Fishcakes Lidl lists these allergens: Fish, Gluten, and Milk. Always check the package.
Healthier alternatives
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