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Naturgut Bio Kochschinken
Naturgut · 70 g
- Barcode
20395964- Category
- White hams
- Serving size
- 15g
- Sold in
- United Kingdom
At a glance
Naturgut Bio Kochschinken is a product in the category “White hams”. It provides 116 kcal (489 kJ) per 100 g. One serving of 15g contains about 17 kcal, or 1% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E250 - Sodium nitrite and E301 - Sodium ascorbate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (15g) |
|---|---|---|---|
| Energy | 489 kJ / 116 kcal | 6% | 73 kJ / 17 kcal |
| Fat | 3 g | 4% | 0.45 g |
| Saturated fat | 1 g | 5% | 0.15 g |
| Carbohydrates | 1 g | 0% | 0.15 g |
| Sugars | 0.5 g | 1% | 0.08 g |
| Added sugars | 1 g | 0.15 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.3 g | 37% | 1.4 g |
| Protein | 21 g | 42% | 3.2 g |
| Salt | 2 g | 33% | 0.3 g |
| Cholesterol | 74 mg | 11 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.3 µg | 0.65 µg | |
| Vitamin D | 0.48 µg | 0.07 µg | |
| Vitamin E | 0.11 mg | 0.02 mg | |
| Vitamin C | 0.26 mg | 0.04 mg | |
| Vitamin B12 | 0.56 µg | 0.08 µg | |
| Calcium | 9.8 mg | 1.5 mg | |
| Iron | 0.83 mg | 0.12 mg | |
| Magnesium | 27 mg | 4.1 mg | |
| Potassium | 359 mg | 54 mg | |
| Zinc | 2.3 mg | 0.34 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
Schweinefleisch*, Speisesalz, Dextrose';Antioxidationsmittel Natriumascorbat, Sāurerequlator Trinatriumcitrat, Konservierungsstoff Natriumnitrit. *aus kontroliert biologischer Landwirtschaft
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Naturgut Bio Kochschinken?
Naturgut Bio Kochschinken contains 116 kcal per 100 g, which is about 17 kcal per serving of 15g.
Is Naturgut Bio Kochschinken vegan?
No. The ingredient list of Naturgut Bio Kochschinken contains at least one animal-derived ingredient.
Does Naturgut Bio Kochschinken contain palm oil?
No palm oil was detected in the ingredient list of Naturgut Bio Kochschinken.
Which additives does Naturgut Bio Kochschinken contain?
Naturgut Bio Kochschinken contains E250 - Sodium nitrite and E301 - Sodium ascorbate.
Healthier alternatives
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