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Guacamole
Morrisons · 150g
- Barcode
09016255- Category
- Guacamoles
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Guacamole (Morrisons) is a product in the category “Guacamoles”. It provides 175 kcal (725 kJ) per 100 g. One serving of 1 serving (100 g) contains about 175 kcal, or 9% of an adult's daily energy reference intake. It contains 56% more sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 43% less salt than the median product in its category. Its ingredient list contains 3 additives: E202 - Potassium sorbate, E300 - Ascorbic acid, and E330 - Citric acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 725 kJ / 175 kcal | 9% | 725 kJ / 175 kcal |
| Fat | 15 g | 21% | 15 g |
| Saturated fat | 3.5 g | 18% | 3.5 g |
| Carbohydrates | 7.9 g | 3% | 7.9 g |
| Sugars | 2.5 g | 3% | 2.5 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.22 g | 0.22 g | |
| Starch | 0.17 g | 0.17 g | |
| Fibre | 3.8 g | 15% | 3.8 g |
| Protein | 1.2 g | 2% | 1.2 g |
| Salt | 0.58 g | 10% | 0.58 g |
| Cholesterol | 0.2 mg | 0.2 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | < 0.01 µg | < 0.01 µg | |
| Vitamin E | 1.9 mg | 1.9 mg | |
| Vitamin C | 2.8 mg | 2.8 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 9.9 mg | 9.9 mg | |
| Iron | 0.3 mg | 0.3 mg | |
| Magnesium | 19 mg | 19 mg | |
| Potassium | 387 mg | 387 mg | |
| Zinc | 0.37 mg | 0.37 mg | |
| Fruits, vegetables & legumes | 100 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 317 products in the category “Guacamoles”.
Ingredients
Avocado pulp 48%, Avocado 32% (avocado, water, acidity_regulator (citric_acid), salt, antioxidant (ascorbic_acid)), Tomato 10%, Red onion 5%, Coriander, Garlic puree, Red chilli, Salt, Concentrated lime juice, Antioxidant (ascorbic_acid), Acidity regulator (citric_acid), Preservative (potassium_sorbate)
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 175 kcal per 100 g, which is about 175 kcal per serving of 1 serving (100 g).
Is Guacamole vegan?
Yes. Based on its ingredient list, Guacamole does not contain animal-derived ingredients.
Does Guacamole contain palm oil?
No palm oil was detected in the ingredient list of Guacamole.
Which additives does Guacamole contain?
Guacamole contains E202 - Potassium sorbate, E300 - Ascorbic acid, and E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
