Classic Smashed Avocado

Photo: Open Food Facts contributors, CC BY-SA

Classic Smashed Avocado

Deluxe · 150grams

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
179
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
4335619165908
Category
Guacamoles
Serving size
100grams
Sold in
United Kingdom

At a glance

Classic Smashed Avocado (Deluxe) is a product in the category “Guacamoles”. It provides 179 kcal (736 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 736 kJ / 179 kcal 9%
Fat 14 g 20%
Saturated fat 2 g 10%
Carbohydrates 8 g 3%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0.25 g
Starch 0.18 g
Fibre 6 g 24%
Protein 2 g 4%
Salt 1 g 17%
Cholesterol 0.24 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 2.2 mg
Vitamin C 1.1 mg
Vitamin B12 0 µg
Calcium 11 mg
Iron 0.34 mg
Magnesium 21 mg
Potassium 419 mg
Zinc 0.42 mg
Fruits, vegetables & legumes 99 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 317 products in the category “Guacamoles”.

Energy +15%
This product: 178.7 kcal Category median: 156 kcal
Sugars -100%
This product: 0 g Category median: 1.6 g
Fat 0%
This product: 14 g Category median: 14 g
Saturated fat -29%
This product: 2 g Category median: 2.8 g
Salt -1%
This product: 1 g Category median: 1 g
Protein +18%
This product: 2 g Category median: 1.7 g
Fibre +72%
This product: 6 g Category median: 3.5 g

Ingredients

96% Avocado, 3% Lime Juice, Salt.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Classic Smashed Avocado?

Classic Smashed Avocado contains 179 kcal per 100 g.

Is Classic Smashed Avocado vegan?

Yes. Based on its ingredient list, Classic Smashed Avocado does not contain animal-derived ingredients.

Does Classic Smashed Avocado contain palm oil?

No palm oil was detected in the ingredient list of Classic Smashed Avocado.

Which additives does Classic Smashed Avocado contain?

No E-number additives were identified in the ingredient list of Classic Smashed Avocado.

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