Oat original

Photo: Open Food Facts contributors, CC BY-SA

Oat original

Oatbox · 946 mL

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
56
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0836665000709
Serving size
250 mL
Sold in
Canada

At a glance

Oat original (Oatbox) is a product in the category “Oat-based drinks”. It provides 56 kcal (230 kJ) per 100 g. One serving of 250 mL contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 52% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E1100 - Alpha-Amylase and E340 - Potassium phosphates. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (250 mL)
Energy 230 kJ / 56 kcal 3% 575 kJ / 140 kcal
Fat 1.8 g 3% 4.5 g
Saturated fat 0.2 g 1% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 8.4 g 3% 21 g
Sugars 2 g 2% 5 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 1.2 g 2% 3 g
Salt 0.11 g 2% 0.26 g
Cholesterol 0 mg 0 mg
Vitamin A 40 µg 100 µg
Vitamin D 0.8 µg 2 µg
Calcium 120 mg 300 mg
Iron 0.12 mg 0.3 mg
Potassium 140 mg 350 mg
Zinc 0.4 mg 1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 943 products in the category “Oat-based drinks”.

Energy +17%
This product: 56 kcal Category median: 48 kcal
Sugars -52%
This product: 2 g Category median: 4.2 g
Fat +29%
This product: 1.8 g Category median: 1.4 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Salt +5%
This product: 0.1 g Category median: 0.1 g
Protein +50%
This product: 1.2 g Category median: 0.8 g
Fibre -100%
This product: 0 g Category median: 0.8 g

Ingredients

Eau, Avoine, Huile de canola, Phosphate de potassium dibasique, Sel de mer, Amylase, Glucanase, Vitamines et minéraux (carbonate de calcium, phosphate tricalcique, phosphate bicalcique, gluconate de zinc, acétate de vitamine A, cyanocobalamine, riboflavine, vitamine D2).

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Oat original?

Oat original contains 56 kcal per 100 g, which is about 140 kcal per serving of 250 mL.

Does Oat original contain palm oil?

No palm oil was detected in the ingredient list of Oat original.

Which additives does Oat original contain?

Oat original contains E1100 - Alpha-Amylase and E340 - Potassium phosphates.

Which allergens are in Oat original?

According to Open Food Facts, the label of Oat original lists these allergens: Gluten. Always check the package.

Healthier alternatives

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