Photo: Open Food Facts contributors, CC BY-SA
At a glance
Granola Dark Cholate (Oatbox) is a product in the category “Mueslis”. It provides 400 kcal (1,811 kJ) per 100 g. One serving of 1 portion (55 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 241% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (55 g)) |
|---|---|---|---|
| Energy | 1,811 kJ / 400 kcal | 20% | 996 kJ / 220 kcal |
| Fat | 13 g | 18% | 7 g |
| Saturated fat | 2.7 g | 14% | 1.5 g |
| Carbohydrates | 62 g | 24% | 34 g |
| Sugars | 15 g | 16% | 8 g |
| Added sugars | 6 g | 3.3 g | |
| Polyols | 0.01 g | < 0.01 g | |
| Starch | 43 g | 24 g | |
| Fibre | 9.1 g | 36% | 5 g |
| Protein | 13 g | 25% | 7 g |
| Salt | 0.34 g | 6% | 0.19 g |
| Cholesterol | 0.06 mg | 0.03 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.42 µg | 0.23 µg | |
| Vitamin D | 0.12 µg | 0.07 µg | |
| Vitamin E | 2.9 mg | 1.6 mg | |
| Vitamin C | 0.02 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 55 mg | 30 mg | |
| Iron | 3.6 mg | 2 mg | |
| Magnesium | 166 mg | 91 mg | |
| Potassium | 273 mg | 150 mg | |
| Zinc | 3.5 mg | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Oats, Sugars (brown rice syrup, maple syrup), Rye flakes, Chocolate chunks" (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin* (an emulsifier), natural vanilla extract"), Cocoa powder, Sunflower oil, Natural flavour, Salt. Contains: Wheat (rye flakes"), Soy (chocolate chunks"). May contain: Tree nuts (walnuts, Brazil nuts, macadamia nuts, almonds, cashews, pecans, hazelnuts). "Ingrédients Biologiques/Organic Ingredients
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Granola Dark Cholate?
Granola Dark Cholate contains 400 kcal per 100 g, which is about 220 kcal per serving of 1 portion (55 g).
Does Granola Dark Cholate contain palm oil?
No palm oil was detected in the ingredient list of Granola Dark Cholate.
Which additives does Granola Dark Cholate contain?
Granola Dark Cholate contains E322 - Lecithins and E322i - Lecithin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
