Photo: Open Food Facts contributors, CC BY-SA
At a glance
Muesli Cereal Original (Alpen) is a product in the category “Mueslis”. It provides 368 kcal (1,729 kJ) per 100 g. One serving of 1 serving (95 g) contains about 350 kcal, or 18% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 58% less saturated fat than the median product in its category. It contains 87% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (95 g)) |
|---|---|---|---|
| Energy | 1,729 kJ / 368 kcal | 18% | 1,642 kJ / 350 kcal |
| Fat | 5.3 g | 8% | 5 g |
| Saturated fat | 1.1 g | 5% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 75 g | 29% | 71 g |
| Sugars | 15 g | 16% | 14 g |
| Added sugars | 5.2 g | 4.9 g | |
| Polyols | 0.12 g | 0.11 g | |
| Starch | 43 g | 41 g | |
| Fibre | 11 g | 42% | 10 g |
| Protein | 11 g | 21% | 10 g |
| Salt | 0.01 g | 0% | 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.04 µg | 0.04 µg | |
| Vitamin E | 2 mg | 1.9 mg | |
| Vitamin C | 0.08 mg | 0.08 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 53 mg | 50 mg | |
| Iron | 4.2 mg | 4 mg | |
| Magnesium | 134 mg | 128 mg | |
| Potassium | 474 mg | 450 mg | |
| Zinc | 2.9 mg | 2.7 mg | |
| Fruits, vegetables & legumes | 10 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,861 products in the category “Mueslis”.
Ingredients
Whole grain oats, Whole grain wheat, Raisins (raisins, expeller pressed sunflower oil), Brown cane sugar, Almonds, Hazelnuts
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Muesli Cereal Original?
Muesli Cereal Original contains 368 kcal per 100 g, which is about 350 kcal per serving of 1 serving (95 g).
Is Muesli Cereal Original vegan?
Yes. Based on its ingredient list, Muesli Cereal Original does not contain animal-derived ingredients.
Does Muesli Cereal Original contain palm oil?
No palm oil was detected in the ingredient list of Muesli Cereal Original.
Which additives does Muesli Cereal Original contain?
No E-number additives were identified in the ingredient list of Muesli Cereal Original.
Which allergens are in Muesli Cereal Original?
According to Open Food Facts, the label of Muesli Cereal Original lists these allergens: Gluten and Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
