Photo: Open Food Facts contributors, CC BY-SA
The Complete Cookie
Lenny & Larry's · 4oz
- Barcode
0787692834617- Category
- Chocolate biscuits
- Serving size
- 0.5 cookie (57 g)
- Sold in
- France, United States, world
At a glance
The Complete Cookie (Lenny & Larry's) is a product in the category “Chocolate biscuits”. It provides 389 kcal (1,677 kJ) per 100 g. One serving of 0.5 cookie (57 g) contains about 222 kcal, or 11% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. It contains 56% less saturated fat than the median product in its category. It contains 12% less salt than the median product in its category. Its ingredient list contains 9 additives: E306 - Tocopherol-rich extract, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E412 - Guar gum, and E415 - Xanthan gum. It is sold in France, United States, and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 cookie (57 g)) |
|---|---|---|---|
| Energy | 1,677 kJ / 389 kcal | 19% | 956 kJ / 222 kcal |
| Fat | 8.8 g | 13% | 5 g |
| Saturated fat | 5.3 g | 26% | 3 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 61 g | 24% | 35 g |
| Sugars | 19 g | 21% | 11 g |
| Added sugars | 20 g | 11 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 8.8 g | 35% | 5 g |
| Protein | 14 g | 28% | 8 g |
| Salt | 0.44 g | 7% | 0.25 g |
| Cholesterol | 0 mg | 0 mg | |
| Calcium | 28 mg | 16 mg | |
| Iron | 3.5 mg | 2 mg | |
| Potassium | 107 mg | 61 mg | |
| Fruits, vegetables & legumes | 0.73 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,824 products in the category “Chocolate biscuits”.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), cane sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), vegetable glycerine, chicory root fiber, invert sugar, oligofructose, sunflower lecithin, baking soda, natural flavor, salt, cultured dextrose, xanthan gum, guar gum.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 389 kcal per 100 g, which is about 222 kcal per serving of 0.5 cookie (57 g).
Is The Complete Cookie vegan?
Yes. Based on its ingredient list, The Complete Cookie does not contain animal-derived ingredients.
Does The Complete Cookie contain palm oil?
Yes, the ingredient list of The Complete Cookie includes palm oil or a palm-derived ingredient.
Which additives does The Complete Cookie contain?
The Complete Cookie contains E306 - Tocopherol-rich extract, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E412 - Guar gum, E415 - Xanthan gum, E422 - Glycerol, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in The Complete Cookie?
According to Open Food Facts, the label of The Complete Cookie lists these allergens: Eggs, Gluten, Milk, Tree nuts, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
