Photo: Open Food Facts contributors, CC BY-SA
At a glance
iögo is a product in the category “Yogurts”. It provides 60 kcal (221 kJ) per 100 g. One serving of 100g contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 15% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. Its ingredient list contains 3 additives: E410 - Locust bean gum, E440 - Pectins, and E955 - Sucralose. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 221 kJ / 60 kcal | 3% | 221 kJ / 60 kcal |
| Fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Carbohydrates | 10 g | 4% | 10 g |
| Sugars | 8 g | 9% | 8 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 3 g | 6% | 3 g |
| Salt | 0.13 g | 2% | 0.13 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 6 µg | 6 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 100 mg | 100 mg | |
| Iron | 0.1 mg | 0.1 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | < 0.01 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Nut Val Serv ED INGREDIENTS, SKIM MILK, FRUIT ISTRAWSERRY PEACH, RASPBERRYI, MODIFIED CORN AND RICE STARCH, MILK AND WHEY PROTEINS ACTIVE BACTERIAL CULTURE, NATURAL COLOURS AND FLAVOURS, PECTIN, LEMON JUICE CONCENTRATE. LOCUST BEAN GUM, SUCRALOSE IPEACH AN VANILLA 17 mg. STRAWBERRY AND RASPSERRY 16 mg PER 100 gl. VITAMIN A PALMITATE VITAMIN O POTASSIUM SORBATE GLUTEN-FREE. MADE WITHC VITAMIN A&D FORTIFIED SKIM MILK Tent Cal Fat NE INGREDIENTS LAIT ÉCREME FRUITS IFRAISECHE FRAMBOSEL AMDONS DE MAIS ET DE RİZ MOD,ES. PROTEINES DE LAIT ET DE LACTOSERUM CULTUR BACTERIENNE ACTIVE, COLORANTS ET AROMES NATURELS, PECTINE, JUS DE CITRON CONCENTRE GOMME DE CAROUBE, SUCRALOSE IPECHE ET VANILLE: 17 mg. FRAISE ET FRAMBOISE ta mg PAR 100 gl. PALMITATE DE VITAMINE A VITAMINE D3 SORBATE DE POTASSIUM SANS GLUTEN FAIT A PARTIR DE LAIT ECREME ENRICHI EN VITAMINES A ETD KEEP REFRIGERATED-GARDER REFRIGERE
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in iögo?
iögo contains 60 kcal per 100 g, which is about 60 kcal per serving of 100g.
Is iögo vegan?
No. The ingredient list of iögo contains at least one animal-derived ingredient.
Which additives does iögo contain?
iögo contains E410 - Locust bean gum, E440 - Pectins, and E955 - Sucralose.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.