Yogourt

Photo: Open Food Facts contributors, CC BY-SA

Yogourt

iögo

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
86
kcalPer 100 g / 100 ml
Low fatModerate saturated fatModerate sugarLow salt
Barcode
0629025411006
Category
Yogurts
Sold in
Canada

At a glance

Yogourt (iögo) is a product in the category “Yogurts”. It provides 86 kcal (358 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E410 - Locust bean gum and E440 - Pectins. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 358 kJ / 86 kcal 4%
Fat 2.9 g 4%
Saturated fat 1.7 g 9%
Carbohydrates 11 g 4%
Sugars 9.1 g 10%
Added sugars 0 g
Starch 0 g
Protein 3.4 g 7%
Salt 0.11 g 2%
Caffeine 0 mg
Vitamin A 26 µg
Vitamin E 0 mg
Vitamin C 0 mg
Iron 0.09 mg
Magnesium 13 mg
Zinc 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,142 products in the category “Yogurts”.

Energy 0%
This product: 85.7 kcal Category median: 85.8 kcal
Sugars -3%
This product: 9.1 g Category median: 9.4 g
Fat +2%
This product: 2.9 g Category median: 2.8 g
Saturated fat -3%
This product: 1.7 g Category median: 1.8 g
Salt +4%
This product: 0.1 g Category median: 0.1 g
Protein -11%
This product: 3.4 g Category median: 3.9 g

Ingredients

WHOLE MILK, ULTRAFILTERED SKIM MILK, WATER, CANE SUGAR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB-12® B. LACTIS), PECTIN, NATURAL FLAVOUR, LOCUST BEAN GUM, VITAMIN D3. MADE WITH VITAMIN D FORTIFIED WHOLE MILK.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Yogourt?

Yogourt contains 86 kcal per 100 g.

Which additives does Yogourt contain?

Yogourt contains E410 - Locust bean gum and E440 - Pectins.

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