Plain Yogurt

Photo: Open Food Facts contributors, CC BY-SA

Plain Yogurt

Olympic Biologique · 1750 g

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Nutri-ScoreGood nutritional quality
63
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
0059161701752
Category
Yogurts
Serving size
175 g
Sold in
Canada

At a glance

Plain Yogurt (Olympic Biologique) is a product in the category “Yogurts”. It provides 63 kcal (273 kJ) per 100 g. One serving of 175 g contains about 110 kcal, or 5% of an adult's daily energy reference intake. It contains 70% less sugar than the median product in its category. It contains 30% more saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (175 g)
Energy 273 kJ / 63 kcal 3% 477 kJ / 110 kcal
Fat 3.4 g 5% 6 g
Saturated fat 2.3 g 11% 4 g
Trans fat 0.11 g 0.2 g
Carbohydrates 5.1 g 2% 9 g
Sugars 2.9 g 3% 5 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 3.4 g 7% 6 g
Salt 0.09 g 2% 0.16 g
Cholesterol 11 mg 20 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 114 mg 200 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 171 mg 300 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,142 products in the category “Yogurts”.

Energy -27%
This product: 62.9 kcal Category median: 85.8 kcal
Sugars -70%
This product: 2.9 g Category median: 9.4 g
Fat +22%
This product: 3.4 g Category median: 2.8 g
Saturated fat +30%
This product: 2.3 g Category median: 1.8 g
Salt -16%
This product: 0.1 g Category median: 0.1 g
Protein -11%
This product: 3.4 g Category median: 3.9 g

Ingredients

Organic whole milk from grassfed cows, Organic skim milk from grassfed cows, Skim milk powder, Active bacterial culture (including probiotic culture Bifidobacterium lactis).

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Plain Yogurt?

Plain Yogurt contains 63 kcal per 100 g, which is about 110 kcal per serving of 175 g.

Is Plain Yogurt vegan?

No. The ingredient list of Plain Yogurt contains at least one animal-derived ingredient.

Which additives does Plain Yogurt contain?

No E-number additives were identified in the ingredient list of Plain Yogurt.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.