M and M's Peanut share size

Photo: Open Food Facts contributors, CC BY-SA

M and M's Peanut share size

M&M's · 3.27oz

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
516
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarLow salt
Barcode
04043205
Serving size
0.333 pack (31 g)
Sold in
France, United States

At a glance

M and M's Peanut share size (M&M's) is a product in the category “Chocolate covered peanuts”. It provides 516 kcal (2,132 kJ) per 100 g. One serving of 0.333 pack (31 g) contains about 160 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 21% more salt than the median product in its category. Its ingredient list contains 9 additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, and E1400 - Dextrin. It is sold in France and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (0.333 pack (31 g))
Energy 2,132 kJ / 516 kcal 26% 661 kJ / 160 kcal
Fat 26 g 37% 8 g
Saturated fat 9.7 g 48% 3 g
Trans fat 0 g 0 g
Carbohydrates 58 g 22% 18 g
Sugars 48 g 54% 15 g
Added sugars 19 g 5.7 g
Polyols 0.04 g 0.01 g
Starch 7.4 g 2.3 g
Fibre 3.2 g 13% 1 g
Protein 9.7 g 19% 3 g
Salt 0.12 g 2% 0.04 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 29 µg 9.1 µg
Vitamin D 1.1 µg 0.34 µg
Vitamin E 0.53 mg 0.16 mg
Vitamin C 1.2 mg 0.36 mg
Vitamin B12 0.39 µg 0.12 µg
Calcium 129 mg 40 mg
Iron 1.2 mg 0.36 mg
Magnesium 59 mg 18 mg
Potassium 430 mg 133 mg
Zinc 1.1 mg 0.33 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 87 products in the category “Chocolate covered peanuts”.

Energy 0%
This product: 516.1 kcal Category median: 514 kcal
Sugars -9%
This product: 48.4 g Category median: 53 g
Fat -1%
This product: 25.8 g Category median: 26 g
Saturated fat -7%
This product: 9.7 g Category median: 10.4 g
Salt +21%
This product: 0.1 g Category median: 0.1 g
Protein 0%
This product: 9.7 g Category median: 9.7 g
Fibre +40%
This product: 3.2 g Category median: 2.3 g

Ingredients

milk chocolate (sugar, chocolate, cocoa butter, skim milk, lactose, milkfat, peanuts, soy lecithin, salt, artificial flavors), sugar, peanuts, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), gum acacia,

Allergens

MilkTree nutsPeanuts

Additives

Frequently asked questions

How many calories are in M and M's Peanut share size?

M and M's Peanut share size contains 516 kcal per 100 g, which is about 160 kcal per serving of 0.333 pack (31 g).

Is M and M's Peanut share size vegan?

No. The ingredient list of M and M's Peanut share size contains at least one animal-derived ingredient.

Does M and M's Peanut share size contain palm oil?

No palm oil was detected in the ingredient list of M and M's Peanut share size.

Which additives does M and M's Peanut share size contain?

M and M's Peanut share size contains E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, E1400 - Dextrin, E322 - Lecithins, E322i - Lecithin, and E414 - Acacia gum.

Which allergens are in M and M's Peanut share size?

According to Open Food Facts, the label of M and M's Peanut share size lists these allergens: Milk, Tree nuts, and Peanuts. Always check the package.

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