Photo: Open Food Facts contributors, CC BY-SA
Breaded 2 cod fillets
- Barcode
01772852- Category
- Breaded cod fillets
- Serving size
- 1 fillet (134 g)
- Sold in
- United Kingdom
At a glance
Breaded 2 cod fillets (Sainsbury's) is a product in the category “Breaded cod fillets”. It provides 244 kcal (1,024 kJ) per 100 g. One serving of 1 fillet (134 g) contains about 327 kcal, or 16% of an adult's daily energy reference intake. It contains 43% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 53% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 fillet (134 g)) |
|---|---|---|---|
| Energy | 1,024 kJ / 244 kcal | 12% | 1,372 kJ / 327 kcal |
| Fat | 9.9 g | 14% | 13 g |
| Saturated fat | 0.8 g | 4% | 1.1 g |
| Carbohydrates | 25 g | 10% | 34 g |
| Sugars | 0.6 g | 1% | 0.8 g |
| Added sugars | 0.3 g | 0.4 g | |
| Fibre | 1.3 g | 5% | 1.7 g |
| Protein | 13 g | 26% | 18 g |
| Salt | 1 g | 17% | 1.4 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 20 products in the category “Breaded cod fillets”.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (58%), Breadcrumb (18%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Comflour, Salt, Sugar, Sunflower Oil, Spices: Paprika, White Pepper.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded 2 cod fillets?
Breaded 2 cod fillets contains 244 kcal per 100 g, which is about 327 kcal per serving of 1 fillet (134 g).
Is Breaded 2 cod fillets vegan?
No. The ingredient list of Breaded 2 cod fillets contains at least one animal-derived ingredient.
Does Breaded 2 cod fillets contain palm oil?
No palm oil was detected in the ingredient list of Breaded 2 cod fillets.
Which additives does Breaded 2 cod fillets contain?
No E-number additives were identified in the ingredient list of Breaded 2 cod fillets.
Which allergens are in Breaded 2 cod fillets?
According to Open Food Facts, the label of Breaded 2 cod fillets lists these allergens: Fish. Always check the package.
Healthier alternatives
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