Photo: Open Food Facts contributors, CC BY-SA
Multigrain cheerios
- Barcode
0120216666958- Category
- Breakfast cereals
- Serving size
- 39.0g
- Sold in
- United States
At a glance
Multigrain cheerios is a product in the category “Breakfast cereals”. It provides 150 kcal (656 kJ) per 100 g. One serving of 39.0g contains about 59 kcal, or 3% of an adult's daily energy reference intake. It contains 57% less sugar than the median product in its category. It contains 83% less saturated fat than the median product in its category. It contains 654% more salt than the median product in its category. Its ingredient list contains 3 additives: E150c - Ammonia caramel, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (39.0g) |
|---|---|---|---|
| Energy | 656 kJ / 150 kcal | 8% | 256 kJ / 59 kcal |
| Fat | 1 g | 1% | 0.39 g |
| Saturated fat | 0.15 g | 1% | 0.06 g |
| Carbohydrates | 32 g | 12% | 12 g |
| Sugars | 8 g | 9% | 3.1 g |
| Added sugars | 8 g | 3.1 g | |
| Polyols | 0 g | 0 g | |
| Starch | 49 g | 19 g | |
| Fibre | 3 g | 12% | 1.2 g |
| Protein | 3 g | 6% | 1.2 g |
| Salt | 3.9 g | 65% | 1.5 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0.98 mg | 0.38 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 40 mg | 16 mg | |
| Iron | 3.3 mg | 1.3 mg | |
| Magnesium | 117 mg | 46 mg | |
| Potassium | 306 mg | 119 mg | |
| Zinc | 2.6 mg | 1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Multigrain cheerios?
Multigrain cheerios contains 150 kcal per 100 g, which is about 59 kcal per serving of 39.0g.
Does Multigrain cheerios contain palm oil?
No palm oil was detected in the ingredient list of Multigrain cheerios.
Which additives does Multigrain cheerios contain?
Multigrain cheerios contains E150c - Ammonia caramel, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate.
