Photo: Open Food Facts contributors, CC BY-SA
At a glance
Lightly salted pitta chips (M&S FOOD) is a product in the category “Crisps”. It provides 472 kcal (1,980 kJ) per 100 g. It contains 18% less sugar than the median product in its category. It contains 48% less saturated fat than the median product in its category. It contains 63% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,980 kJ / 472 kcal | 24% |
| Fat | 16 g | 23% |
| Saturated fat | 1.3 g | 7% |
| Carbohydrates | 69 g | 27% |
| Sugars | 2.3 g | 3% |
| Added sugars | 9.7 g | |
| Polyols | 0 g | |
| Starch | 36 g | |
| Fibre | 2.6 g | 10% |
| Protein | 11 g | 21% |
| Salt | 0.55 g | 9% |
| Cholesterol | 0.03 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1 µg | |
| Vitamin D | 0.09 µg | |
| Vitamin E | 6 mg | |
| Vitamin C | 0.18 mg | |
| Vitamin B12 | 0.03 µg | |
| Calcium | 30 mg | |
| Iron | 1.7 mg | |
| Magnesium | 59 mg | |
| Potassium | 339 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,652 products in the category “Crisps”.
Ingredients
Wheatflour (Calcium, Iron, Niacin, Thiamin),Rapeseed Oil, Dried Yeast, Salt, Sugar
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lightly salted pitta chips?
Lightly salted pitta chips contains 472 kcal per 100 g.
Is Lightly salted pitta chips vegan?
It is unclear: some ingredients of Lightly salted pitta chips can be of plant or animal origin. Check the package or contact the manufacturer.
Does Lightly salted pitta chips contain palm oil?
No palm oil was detected in the ingredient list of Lightly salted pitta chips.
Which additives does Lightly salted pitta chips contain?
No E-number additives were identified in the ingredient list of Lightly salted pitta chips.
Which allergens are in Lightly salted pitta chips?
According to Open Food Facts, the label of Lightly salted pitta chips lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
