White Bread

Photo: Open Food Facts contributors, CC BY-SA

White Bread

Wonder · 570 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
270
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0064947130220
Category
White breads
Serving size
63 g
Sold in
Canada

At a glance

White Bread (Wonder) is a product in the category “White breads”. It provides 270 kcal (1,195 kJ) per 100 g. One serving of 63 g contains about 170 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 98% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 3 additives: E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (63 g)
Energy 1,195 kJ / 270 kcal 13% 753 kJ / 170 kcal
Fat 3.2 g 5% 2 g
Saturated fat 0.79 g 4% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 52 g 20% 33 g
Sugars 3.2 g 4% 2 g
Added sugars 1 g 0.63 g
Fibre 3.2 g 13% 2 g
Protein 9.5 g 19% 6 g
Salt 1.1 g 19% 0.7 g
Cholesterol 0 mg 0 mg
Calcium 79 mg 50 mg
Iron 3.2 mg 2 mg
Magnesium 32 mg 20 mg
Potassium 119 mg 75 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 364 products in the category “White breads”.

Energy +6%
This product: 269.8 kcal Category median: 255 kcal
Sugars -7%
This product: 3.2 g Category median: 3.4 g
Fat +23%
This product: 3.2 g Category median: 2.6 g
Saturated fat +98%
This product: 0.8 g Category median: 0.4 g
Salt +3%
This product: 1.1 g Category median: 1.1 g
Protein +11%
This product: 9.5 g Category median: 8.6 g
Fibre +13%
This product: 3.2 g Category median: 2.8 g

Ingredients

Enriched wheat flour, Water, Sugar, Vegetable oil, Yeast, Salt, Defatted soy flour, Calcium propionate, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Sorbic acid, Enzymes, Ascorbic acid, Wheat gluten, L-cysteine hydrochloride

Allergens

GlutenSoybeans

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in White Bread?

White Bread contains 270 kcal per 100 g, which is about 170 kcal per serving of 63 g.

Does White Bread contain palm oil?

Possibly: some ingredients of White Bread may be derived from palm oil.

Which additives does White Bread contain?

White Bread contains E200 - Sorbic acid, E282 - calcium propionate, and E481 - Sodium stearoyl-2-lactylate.

Which allergens are in White Bread?

According to Open Food Facts, the label of White Bread lists these allergens: Gluten and Soybeans. Always check the package.

Healthier alternatives

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