Photo: Open Food Facts contributors, CC BY-SA
Whole Wheat Bread
Wonder · 570 g
- Barcode
0064947130978- Category
- Wheat breads
- Serving size
- 2 slices (63 g)
- Sold in
- Canada
At a glance
Whole Wheat Bread (Wonder) is a product in the category “Wheat breads”. It provides 270 kcal (791 kJ) per 100 g. One serving of 2 slices (63 g) contains about 170 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 429% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 slices (63 g)) |
|---|---|---|---|
| Energy | 791 kJ / 270 kcal | 13% | 498 kJ / 170 kcal |
| Fat | 3 g | 4% | 1.9 g |
| Saturated fat | 1.6 g | 8% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 30 g | 12% | 19 g |
| Sugars | 3.2 g | 4% | 2 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 6.3 g | 25% | 4 g |
| Protein | 7 g | 14% | 4.4 g |
| Salt | 1 g | 17% | 0.65 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 79 mg | 50 mg | |
| Iron | 2.4 mg | 1.5 mg | |
| Magnesium | 63 mg | 40 mg | |
| Potassium | 198 mg | 125 mg | |
| Zinc | 1.7 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 320 products in the category “Wheat breads”.
Ingredients
Whole grain wheat flour (whole wheat flour, wheat germ and/or wheat bran), Water, Sugar, Wheat gluten, Yeast, Vegetable oil, Salt, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Vegetable monoglycerides, Ascorbic acid, Enzymes, diacetyl tartaric acid esters of mono - and di-glycerides
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 270 kcal per 100 g, which is about 170 kcal per serving of 2 slices (63 g).
Does Whole Wheat Bread contain palm oil?
Possibly: some ingredients of Whole Wheat Bread may be derived from palm oil.
Which additives does Whole Wheat Bread contain?
Whole Wheat Bread contains E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.
Which allergens are in Whole Wheat Bread?
According to Open Food Facts, the label of Whole Wheat Bread lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
