White Bread

Photo: Open Food Facts contributors, CC BY-SA

White Bread

Wonder

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
272
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
0063400020405
Category
Breads
Serving size
2 slices (81 g)
Sold in
Canada, world

At a glance

White Bread (Wonder) is a product in the category “Breads”. It provides 272 kcal (1,162 kJ) per 100 g. One serving of 2 slices (81 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 32% more sugar than the median product in its category. It contains 157% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate. It is sold in Canada and world.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (2 slices (81 g))
Energy 1,162 kJ / 272 kcal 14% 941 kJ / 220 kcal
Fat 3.1 g 4% 2.5 g
Saturated fat 1.2 g 6% 1 g
Trans fat 0 g 0 g
Carbohydrates 52 g 20% 42 g
Sugars 3.7 g 4% 3 g
Added sugars 1.5 g 1.2 g
Fibre 2.5 g 10% 2 g
Protein 8.6 g 17% 7 g
Salt 1.1 g 19% 0.9 g
Cholesterol 0 mg 0 mg
Vitamin E 0.05 mg 0.04 mg
Calcium 62 mg 50 mg
Iron 3.1 mg 2.5 mg
Magnesium 31 mg 25 mg
Potassium 93 mg 75 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy +4%
This product: 271.6 kcal Category median: 262 kcal
Sugars +32%
This product: 3.7 g Category median: 2.8 g
Fat -12%
This product: 3.1 g Category median: 3.5 g
Saturated fat +157%
This product: 1.2 g Category median: 0.5 g
Salt -3%
This product: 1.1 g Category median: 1.1 g
Protein -3%
This product: 8.6 g Category median: 8.9 g
Fibre -36%
This product: 2.5 g Category median: 3.9 g

Ingredients

Enriched wheat flour, Water, Sugar, Yeast*, Vegetable oil, Salt, Calcium propionate, Vegetable monoglycerides, Sodium stearoyl-2-lactylate, Sorbic acid, Enzymes, Ascorbic acid, May contain added wheat gluten, Diacetyl tartaric acid esters of mono - and diglycerides, L-cysteine hydrochloride

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in White Bread?

White Bread contains 272 kcal per 100 g, which is about 220 kcal per serving of 2 slices (81 g).

Does White Bread contain palm oil?

Possibly: some ingredients of White Bread may be derived from palm oil.

Which additives does White Bread contain?

White Bread contains E200 - Sorbic acid, E282 - calcium propionate, E471 - Mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.

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