Photo: Open Food Facts contributors, CC BY-SA
At a glance
Eggo original is a product in the category “Waffles”. It provides 257 kcal (1,101 kJ) per 100 g. One serving of 70 g contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 79% less saturated fat than the median product in its category. It contains 51% more salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada, France, and Saint Pierre and Miquelon.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (70 g) |
|---|---|---|---|
| Energy | 1,101 kJ / 257 kcal | 13% | 771 kJ / 180 kcal |
| Fat | 7.1 g | 10% | 5 g |
| Saturated fat | 2.1 g | 11% | 1.5 g |
| Carbohydrates | 43 g | 16% | 30 g |
| Sugars | 5.7 g | 6% | 4 g |
| Added sugars | 0.72 g | 0.5 g | |
| Fibre | 1.4 g | 6% | 1 g |
| Protein | 5.7 g | 11% | 4 g |
| Salt | 1.1 g | 18% | 0.75 g |
| Alcohol | 0 % vol | ||
| Vitamin A | 120 µg | 84 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 40 mg | 28 mg | |
| Iron | 2.1 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
Eau, farine de _blé_, shortening d'huile d'olive végétale et d'huile d'olive de palme, _œuf_ entier, levure artificielle, sucre, sel, huile végétale, substances _laitières_ modifiées, colorant, lécithine de _soya_,
Allergens
Additives
Frequently asked questions
How many calories are in Eggo original?
Eggo original contains 257 kcal per 100 g, which is about 180 kcal per serving of 70 g.
Is Eggo original vegan?
No. The ingredient list of Eggo original contains at least one animal-derived ingredient.
Does Eggo original contain palm oil?
Possibly: some ingredients of Eggo original may be derived from palm oil.
Which additives does Eggo original contain?
Eggo original contains E322 - Lecithins and E322i - Lecithin.
Which allergens are in Eggo original?
According to Open Food Facts, the label of Eggo original lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
