Photo: Open Food Facts contributors, CC BY-SA
At a glance
Gaufres (Selection) is a product in the category “Waffles”. It provides 286 kcal (1,207 kJ) per 100 g. One serving of 70g contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 86% less saturated fat than the median product in its category. It contains 30% less salt than the median product in its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (70g) |
|---|---|---|---|
| Energy | 1,207 kJ / 286 kcal | 14% | 845 kJ / 200 kcal |
| Fat | 10 g | 14% | 7 g |
| Saturated fat | 1.4 g | 7% | 1 g |
| Carbohydrates | 43 g | 16% | 30 g |
| Sugars | 5.7 g | 6% | 4 g |
| Added sugars | 2 g | 1.4 g | |
| Fibre | 1.4 g | 6% | 1 g |
| Protein | 5.7 g | 11% | 4 g |
| Salt | 0.5 g | 8% | 0.35 g |
| Calcium | 29 mg | 20 mg | |
| Iron | 2.9 mg | 2 mg | |
| Potassium | 143 mg | 100 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
Farine, Eau, Huile de canola et/ou de soya, Sucre, Lécithine de soya, Substances laitières modifiées, Euf entier liquide, Poudre à pâte, Sel. Contient : Blé, Eufs, Lait, Soya.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Gaufres?
Gaufres contains 286 kcal per 100 g, which is about 200 kcal per serving of 70g.
Is Gaufres vegan?
No. The ingredient list of Gaufres contains at least one animal-derived ingredient.
Does Gaufres contain palm oil?
No palm oil was detected in the ingredient list of Gaufres.
Which additives does Gaufres contain?
Gaufres contains E322 - Lecithins and E322i - Lecithin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
