Photo: Open Food Facts contributors, CC BY-SA
At a glance
Original (Eggo) is a product in the category “Waffles”. It provides 257 kcal (1,126 kJ) per 100 g. One serving of 2 waffles (70 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 80% less sugar than the median product in its category. It contains 86% less saturated fat than the median product in its category. It contains 41% more salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 waffles (70 g)) |
|---|---|---|---|
| Energy | 1,126 kJ / 257 kcal | 13% | 788 kJ / 180 kcal |
| Fat | 7.1 g | 10% | 5 g |
| Saturated fat | 1.4 g | 7% | 1 g |
| Carbohydrates | 44 g | 17% | 31 g |
| Sugars | 5.7 g | 6% | 4 g |
| Added sugars | 2 g | 1.4 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.4 g | 6% | 1 g |
| Protein | 5.7 g | 11% | 4 g |
| Salt | 1 g | 17% | 0.7 g |
| Calcium | 43 mg | 30 mg | |
| Iron | 2.1 mg | 1.5 mg | |
| Magnesium | 44 mg | 31 mg | |
| Potassium | 57 mg | 40 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
Enriched wheat flour (wheat flour, niacin [vitamin B3], iron, thiamine mononitrate [vitamin B1], rivboflavin [vitamin B2], folic acid), Water, Vegetable and palm oil shortening, Sugars (sugar, dextrose), Baking soda, SOdium aluminum phosphate, Vegetable oil, Salt, Whole egg, Monocalcium phosphate, Modified palm oil, Spice, Modified milk ingredients, Soy lecithin.
Allergens
Additives
Frequently asked questions
How many calories are in Original?
Original contains 257 kcal per 100 g, which is about 180 kcal per serving of 2 waffles (70 g).
Is Original vegan?
No. The ingredient list of Original contains at least one animal-derived ingredient.
Does Original contain palm oil?
Yes, the ingredient list of Original includes palm oil or a palm-derived ingredient.
Which additives does Original contain?
Original contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Original?
According to Open Food Facts, the label of Original lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
