Photo: Open Food Facts contributors, CC BY-SA
Beef and Mushroom Stroganoff
M&S · 380g
- Barcode
00466691- Category
- Microwave meals
- Serving size
- 380g
- Sold in
- France, United Kingdom
At a glance
Beef and Mushroom Stroganoff (M&S) is a product in the category “Microwave meals”. It provides 118 kcal (497 kJ) per 100 g. One serving of 380g contains about 448 kcal, or 22% of an adult's daily energy reference intake. It contains 11% less sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 39% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (380g) |
|---|---|---|---|
| Energy | 497 kJ / 118 kcal | 6% | 1,889 kJ / 448 kcal |
| Fat | 2.7 g | 4% | 10 g |
| Saturated fat | 1.1 g | 6% | 4.2 g |
| Carbohydrates | 16 g | 6% | 60 g |
| Sugars | 1.6 g | 2% | 6.1 g |
| Added sugars | < 0.01 g | 0.01 g | |
| Polyols | 0.06 g | 0.21 g | |
| Starch | 27 g | 102 g | |
| Fibre | 1.4 g | 6% | 5.3 g |
| Protein | 6.9 g | 14% | 26 g |
| Salt | 0.43 g | 7% | 1.6 g |
| Cholesterol | 19 mg | 72 mg | |
| Alcohol | 1.1 % vol | ||
| Vitamin A | 12 µg | 44 µg | |
| Vitamin D | 0.07 µg | 0.25 µg | |
| Vitamin E | 0.37 mg | 1.4 mg | |
| Vitamin C | 3.9 mg | 15 mg | |
| Vitamin B12 | 0.36 µg | 1.3 µg | |
| Calcium | 31 mg | 117 mg | |
| Iron | 1.9 mg | 7.3 mg | |
| Magnesium | 22 mg | 83 mg | |
| Potassium | 197 mg | 748 mg | |
| Zinc | 2.5 mg | 9.6 mg | |
| Fruits, vegetables & legumes | 26 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,555 products in the category “Microwave meals”.
Ingredients
Cooked Rice (34%) (Water, Brown Long Grain Rice, Wild Rice), Cooked Beef (18%), Water, Onions (9%), Spinach, Mushrooms (6%), Single Cream (Milk) (3.5%), Shallots, Beef Stock (Water, Beef Bones, Onions, Tomato Purée, Carrots, Leeks, Garlic, Parsley, Dried Rosemary, Ground Bay Leaves, Dried Thyme), Crème Fraîche (Milk), Brandy (1%), Cornflour, White Wine, Tomato Paste, Rapeseed Oil, Salt, Lemon Juice, Garlic Purée, Sugar, Ground Spices (Paprika, Black Pepper, Allspice, Turmeric), Dried Mustard, Vinegar, Paprika Flakes, Mustard Husk.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Beef and Mushroom Stroganoff?
Beef and Mushroom Stroganoff contains 118 kcal per 100 g, which is about 448 kcal per serving of 380g.
Is Beef and Mushroom Stroganoff vegan?
No. The ingredient list of Beef and Mushroom Stroganoff contains at least one animal-derived ingredient.
Does Beef and Mushroom Stroganoff contain palm oil?
No palm oil was detected in the ingredient list of Beef and Mushroom Stroganoff.
Which additives does Beef and Mushroom Stroganoff contain?
No E-number additives were identified in the ingredient list of Beef and Mushroom Stroganoff.
Which allergens are in Beef and Mushroom Stroganoff?
According to Open Food Facts, the label of Beef and Mushroom Stroganoff lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
