Shanghai

Photo: Open Food Facts contributors, CC BY-SA

Shanghai

M&S Food · 400 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
136
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
00419543
Serving size
1 serving (400 g)
Sold in
France, United Kingdom

At a glance

Shanghai (M&S Food) is a product in the category “Refrigerated meals”. It provides 136 kcal (596 kJ) per 100 g. One serving of 1 serving (400 g) contains about 544 kcal, or 27% of an adult's daily energy reference intake. It contains 47% less sugar than the median product in its category. It contains 70% less saturated fat than the median product in its category. It contains 21% less salt than the median product in its category. Its ingredient list contains 4 additives: E150a - Plain caramel, E170 - Calcium carbonates, E170i - Calcium carbonate, and E330 - Citric acid. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (400 g))
Energy 596 kJ / 136 kcal 7% 2,384 kJ / 544 kcal
Fat 4.6 g 7% 18 g
Saturated fat 0.7 g 3% 2.8 g
Carbohydrates 17 g 6% 67 g
Sugars 1 g 1% 4 g
Added sugars 2 g 8 g
Fibre 1.8 g 7% 7.2 g
Protein 7.4 g 15% 30 g
Salt 0.83 g 14% 3.3 g
Fruits, vegetables & legumes 24 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 436 products in the category “Refrigerated meals”.

Energy -24%
This product: 136 kcal Category median: 178 kcal
Sugars -47%
This product: 1 g Category median: 1.9 g
Fat -49%
This product: 4.6 g Category median: 9 g
Saturated fat -70%
This product: 0.7 g Category median: 2.3 g
Salt -21%
This product: 0.8 g Category median: 1.1 g
Protein +3%
This product: 7.4 g Category median: 7.2 g
Fibre +8%
This product: 1.8 g Category median: 1.7 g

Ingredients

Nouilles udon cuites (33 %) (Farine de _blé_ (contient _Gluten_) • Eau) • Viande de bœuf cuite (14 %) • Oignons • Germes de haricot • Eau • Champignons noirs • Pak-choï (4 %) • Sauce _soja_ foncée (Eau • Fèves de _soja_ • Blé (contient Gluten) • Sel) • Huile de colza • Toban djan (Piments rouges • Fèves de soja • Sel • Huile de colza • Eau • Purée de gingembre • Piments rouges déshydratés • Correcteur d'acidité : Acide citrique • _blé_ (contient _Gluten_)) • Sucre • Piments rouges • Huile de _sésame_ (_Graines de sésame_) • Bouillon de poulet (Eau • Os de poulet) • Fèves de _soja_ noir • Fécule de maïs • Purée de gingembre • Huile de tournesol • Colorant : Caramel ordinaire • Fèves de _soja_ noir fermentées , (Fèves de _soja_ • Eau • Correcteur d'acidité : Acide acétique • Sel • Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine)) • Sel • Vinaigre • Farine de _blé_ contient _Gluten_ (avec Farine de _blé_, Carbonate de calcium, Fer, Niacine, Thiamine).

Allergens

GlutenSesame seedsSoybeans

Additives

Frequently asked questions

How many calories are in Shanghai?

Shanghai contains 136 kcal per 100 g, which is about 544 kcal per serving of 1 serving (400 g).

Is Shanghai vegan?

No. The ingredient list of Shanghai contains at least one animal-derived ingredient.

Does Shanghai contain palm oil?

No palm oil was detected in the ingredient list of Shanghai.

Which additives does Shanghai contain?

Shanghai contains E150a - Plain caramel, E170 - Calcium carbonates, E170i - Calcium carbonate, and E330 - Citric acid.

Which allergens are in Shanghai?

According to Open Food Facts, the label of Shanghai lists these allergens: Gluten, Sesame seeds, and Soybeans. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from M&S Food

See all →