M&M's Milk Chocolate

Photo: Open Food Facts contributors, CC BY-SA

M&M's Milk Chocolate

M&M's

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
480
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarLow salt
Barcode
0040000000310
Serving size
1 pack (47.911 g)
Sold in
United States

At a glance

M&M's Milk Chocolate is a product in the category “Confectioneries”. It provides 480 kcal (2,025 kJ) per 100 g. It contains 27% more sugar than the median product in its category. It contains 332% more saturated fat than the median product in its category. It contains 52% more salt than the median product in its category. Its ingredient list contains 9 additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, and E1400 - Dextrin. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,025 kJ / 480 kcal 24%
Fat 19 g 27%
Saturated fat 13 g 63%
Trans fat 0 g
Carbohydrates 73 g 28%
Sugars 65 g 72%
Added sugars 61 g
Starch 0 g
Fibre 2.1 g 8%
Protein 4.2 g 8%
Salt 0.18 g 3%
Cholesterol 10 mg
Caffeine 0 mg
Vitamin A 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Calcium 257 mg
Iron 0 mg
Magnesium 0 mg
Potassium 177 mg
Zinc 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,906 products in the category “Confectioneries”.

Energy +23%
This product: 480.2 kcal Category median: 389 kcal
Sugars +27%
This product: 64.7 g Category median: 51 g
Fat +189%
This product: 18.8 g Category median: 6.5 g
Saturated fat +332%
This product: 12.5 g Category median: 2.9 g
Salt +52%
This product: 0.2 g Category median: 0.1 g
Protein +33%
This product: 4.2 g Category median: 3.2 g
Fibre +61%
This product: 2.1 g Category median: 1.3 g

Ingredients

Milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in M&M's Milk Chocolate?

M&M's Milk Chocolate contains 480 kcal per 100 g.

Is M&M's Milk Chocolate vegan?

No. The ingredient list of M&M's Milk Chocolate contains at least one animal-derived ingredient.

Does M&M's Milk Chocolate contain palm oil?

No palm oil was detected in the ingredient list of M&M's Milk Chocolate.

Which additives does M&M's Milk Chocolate contain?

M&M's Milk Chocolate contains E102 - Tartrazine, E110 - Sunset yellow FCF, E129 - Allura red, E132 - Indigotine, E133 - Brilliant blue FCF, E1400 - Dextrin, E322 - Lecithins, E322i - Lecithin, and E414 - Acacia gum.

Which allergens are in M&M's Milk Chocolate?

According to Open Food Facts, the label of M&M's Milk Chocolate lists these allergens: Milk. Always check the package.

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