Photo: Open Food Facts contributors, CC BY-SA
Cereal, original
Kellogs · 516g
- Barcode
0038000870101- Category
- Cereal flakes with fruits
- Serving size
- 1 Cup (53 g)
- Sold in
- United States
At a glance
Cereal, original (Kellogs) is a product in the category “Cereal flakes with fruits”. It provides 358 kcal (1,702 kJ) per 100 g. One serving of 1 Cup (53 g) contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 89% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 29% more salt than the median product in its category. Its ingredient list contains 1 additive: E422 - Glycerol. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Cup (53 g)) |
|---|---|---|---|
| Energy | 1,702 kJ / 358 kcal | 18% | 902 kJ / 190 kcal |
| Fat | 1.9 g | 3% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 85 g | 33% | 45 g |
| Sugars | 36 g | 40% | 19 g |
| Added sugars | 12 g | 6.5 g | |
| Polyols | 0.02 g | 0.01 g | |
| Starch | 43 g | 23 g | |
| Fibre | 7.5 g | 30% | 4 g |
| Protein | 7.5 g | 15% | 4 g |
| Salt | 0.94 g | 16% | 0.5 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 283 µg | 150 µg | |
| Vitamin D | 3.8 µg | 2 µg | |
| Vitamin E | 0.78 mg | 0.41 mg | |
| Vitamin C | 2.3 mg | 1.2 mg | |
| Vitamin B12 | < 0.01 µg | < 0.01 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 8.5 mg | 4.5 mg | |
| Magnesium | 75 mg | 40 mg | |
| Potassium | 396 mg | 210 mg | |
| Zinc | 2.8 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 9.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 148 products in the category “Cereal flakes with fruits”.
Ingredients
Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
Allergens
Additives
Frequently asked questions
How many calories are in Cereal, original?
Cereal, original contains 358 kcal per 100 g, which is about 190 kcal per serving of 1 Cup (53 g).
Is Cereal, original vegan?
No. The ingredient list of Cereal, original contains at least one animal-derived ingredient.
Does Cereal, original contain palm oil?
Yes, the ingredient list of Cereal, original includes palm oil or a palm-derived ingredient.
Which additives does Cereal, original contain?
Cereal, original contains E422 - Glycerol.
Which allergens are in Cereal, original?
According to Open Food Facts, the label of Cereal, original lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
