Special k

Photo: Open Food Facts contributors, CC BY-SA

Special k

SPECIAL K · 450g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
390
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarModerate salt
Barcode
5059319024349
Sold in
Belgium, France, Germany, Switzerland

At a glance

Special k is a product in the category “Cereal flakes with fruits”. It provides 390 kcal (1,652 kJ) per 100 g. It contains 16% less sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, France, Germany, and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,652 kJ / 390 kcal 20%
Fat 1.4 g 2%
Saturated fat 0.3 g 2%
Carbohydrates 83 g 32%
Sugars 16 g 18%
Added sugars 0 g
Starch 0 g
Fibre 6.6 g 26%
Protein 8 g 16%
Salt 0.73 g 12%
Caffeine 0 mg
Vitamin A 0 µg
Vitamin E 0 mg
Vitamin C 0 mg
Iron 13 mg
Magnesium 0 mg
Zinc 0 mg
Fruits, vegetables & legumes 4.5 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 148 products in the category “Cereal flakes with fruits”.

Energy +4%
This product: 390 kcal Category median: 376.5 kcal
Sugars -16%
This product: 16 g Category median: 19 g
Fat -36%
This product: 1.4 g Category median: 2.2 g
Saturated fat -40%
This product: 0.3 g Category median: 0.5 g
Salt 0%
This product: 0.7 g Category median: 0.7 g
Protein -6%
This product: 8 g Category median: 8.6 g
Fibre -6%
This product: 6.6 g Category median: 7 g

Ingredients

Riz (45%), blé complet (36%), sucre, orge (4.5%), fruits lyophilisés (4.5%)(fraise, cerise, canneberge), farine d'orge maltée, sel, extrait de malt d'orge, niacine, fer, riboflavine, thiamine, vitamine B6, acide folique, vitamine D, vitamine B12. allergènes: blé, orge

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Special k?

Special k contains 390 kcal per 100 g.

Is Special k vegan?

It is unclear: some ingredients of Special k can be of plant or animal origin. Check the package or contact the manufacturer.

Does Special k contain palm oil?

No palm oil was detected in the ingredient list of Special k.

Which additives does Special k contain?

No E-number additives were identified in the ingredient list of Special k.

Which allergens are in Special k?

According to Open Food Facts, the label of Special k lists these allergens: Gluten. Always check the package.

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