Photo: Open Food Facts contributors, CC BY-SA
Special Flakes Red Berries
Crownfield · 425 g
- Barcode
20621452- Category
- Cereal flakes with fruits
- Serving size
- 100 g
- Sold in
- Belgium, Czech Republic, Finland, France, Germany
At a glance
Special Flakes Red Berries (Crownfield) is a product in the category “Cereal flakes with fruits”. It provides 382 kcal (1,617 kJ) per 100 g. One serving of 100 g contains about 382 kcal, or 19% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. It contains 40% more saturated fat than the median product in its category. It contains 49% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Belgium, Czech Republic, Finland, France, and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100 g) |
|---|---|---|---|
| Energy | 1,617 kJ / 382 kcal | 19% | 1,617 kJ / 382 kcal |
| Fat | 2.6 g | 4% | 2.6 g |
| Saturated fat | 0.7 g | 3% | 0.7 g |
| Carbohydrates | 78 g | 30% | 78 g |
| Sugars | 12 g | 13% | 12 g |
| Added sugars | 8 g | 8 g | |
| Polyols | 0 g | 0 g | |
| Starch | 57 g | 57 g | |
| Fibre | 6.5 g | 26% | 6.5 g |
| Protein | 8.9 g | 18% | 8.9 g |
| Salt | 0.37 g | 6% | 0.37 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.08 µg | |
| Vitamin E | 0.49 mg | 0.49 mg | |
| Vitamin C | 0.15 mg | 0.15 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 26 mg | 26 mg | |
| Iron | 1.7 mg | 1.7 mg | |
| Magnesium | 52 mg | 52 mg | |
| Potassium | 200 mg | 200 mg | |
| Zinc | 1.5 mg | 1.5 mg | |
| Fruits, vegetables & legumes | 4.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 148 products in the category “Cereal flakes with fruits”.
Ingredients
59% Wholegrain Wheat, Ground Rice, Sugar, 4,5% Freeze Dried Fruit in Varying Proportions (Strawberries, Cherries), Salt, Barley Malt Extract
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Special Flakes Red Berries?
Special Flakes Red Berries contains 382 kcal per 100 g, which is about 382 kcal per serving of 100 g.
Is Special Flakes Red Berries vegan?
Yes. Based on its ingredient list, Special Flakes Red Berries does not contain animal-derived ingredients.
Does Special Flakes Red Berries contain palm oil?
No palm oil was detected in the ingredient list of Special Flakes Red Berries.
Which additives does Special Flakes Red Berries contain?
No E-number additives were identified in the ingredient list of Special Flakes Red Berries.
Which allergens are in Special Flakes Red Berries?
According to Open Food Facts, the label of Special Flakes Red Berries lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
