Gingerbread Man

Photo: Open Food Facts contributors, CC BY-SA

Gingerbread Man

Little Debbie · .74 oz

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
429
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
0024300805899
Serving size
21g
Sold in
United States

At a glance

Gingerbread Man (Little Debbie) is a product in the category “Biscuits/Cookies (Shelf Stable)”. It provides 429 kcal (1,824 kJ) per 100 g. One serving of 21g contains about 90 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 40% less saturated fat than the median product in its category. It contains 39% more salt than the median product in its category. Its ingredient list contains 13 additives: E102 - Tartrazine, E127 - Erythrosine, E129 - Allura red, E133 - Brilliant blue FCF, E150c - Ammonia caramel, and E200 - Sorbic acid. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (21g)
Energy 1,824 kJ / 429 kcal 21% 383 kJ / 90 kcal
Fat 14 g 20% 3 g
Saturated fat 7.1 g 36% 1.5 g
Trans fat 0 g 0 g
Carbohydrates 71 g 27% 15 g
Sugars 33 g 37% 7 g
Added sugars 33 g 7 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 4.8 g 10% 1 g
Salt 0.65 g 11% 0.14 g
Cholesterol 24 mg 5 mg
Vitamin D 0 µg 0 µg
Calcium 0 mg 0 mg
Iron 9.5 mg 2 mg
Potassium 0 mg 0 mg
Fruits, vegetables & legumes 0.07 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 176 products in the category “Biscuits/Cookies (Shelf Stable)”.

Energy -14%
This product: 428.6 kcal Category median: 496 kcal
Sugars +1%
This product: 33.3 g Category median: 33.1 g
Fat -38%
This product: 14.3 g Category median: 23.1 g
Saturated fat -40%
This product: 7.1 g Category median: 12 g
Salt +39%
This product: 0.7 g Category median: 0.5 g
Protein -24%
This product: 4.8 g Category median: 6.3 g
Fibre -100%
This product: 0 g Category median: 2.6 g

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SUGAR, PALM OIL, SOYBEAN OIL, WATER, INVERT SUGAR, TOPPERS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, RED 40, BLUE 1, RED 3), DRIED EGGS, DRIED EGG WHITES, BAKING SODA, GINGER, SALT, SOY LECITHIN, CORN SYRUP, DEXTROSE, GUM ARABIC, CARAMEL COLOR, ALLSPICE, CINNAMON, CORN STARCH, NATURAL FLAVORS, ARTIFICIAL FLAVORS, RED 40, WHEY, CITRIC ACID, SORBIC ACID.

Allergens

Milk

Additives

Frequently asked questions

How many calories are in Gingerbread Man?

Gingerbread Man contains 429 kcal per 100 g, which is about 90 kcal per serving of 21g.

Is Gingerbread Man vegan?

No. The ingredient list of Gingerbread Man contains at least one animal-derived ingredient.

Does Gingerbread Man contain palm oil?

Yes, the ingredient list of Gingerbread Man includes palm oil or a palm-derived ingredient.

Which additives does Gingerbread Man contain?

Gingerbread Man contains E102 - Tartrazine, E127 - Erythrosine, E129 - Allura red, E133 - Brilliant blue FCF, E150c - Ammonia caramel, E200 - Sorbic acid, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E414 - Acacia gum, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E903 - Carnauba wax.

Which allergens are in Gingerbread Man?

According to Open Food Facts, the label of Gingerbread Man lists these allergens: Milk. Always check the package.

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