Cheerios Oat Crunch Cinnamon

Photo: Open Food Facts contributors, CC BY-SA

Cheerios Oat Crunch Cinnamon

Cheerios

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
407
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0016000169326
Serving size
1 taza (54 g)
Sold in
United States

At a glance

Cheerios Oat Crunch Cinnamon is a product in the category “Breakfast cereals”. It provides 407 kcal (1,847 kJ) per 100 g. One serving of 1 taza (54 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 51% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 105% more salt than the median product in its category. Its ingredient list contains 5 additives: E150c - Ammonia caramel, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 taza (54 g))
Energy 1,847 kJ / 407 kcal 20% 997 kJ / 220 kcal
Fat 8.3 g 12% 4.5 g
Saturated fat 0.93 g 5% 0.5 g
Trans fat 0 g 0 g
Carbohydrates 80 g 31% 43 g
Sugars 28 g 31% 15 g
Added sugars 28 g 15 g
Starch 0 g 0 g
Fibre 7.4 g 30% 4 g
Protein 7.4 g 15% 4 g
Salt 1.1 g 18% 0.58 g
Cholesterol 0 mg 0 mg
Vitamin A 7.4 µg 4 µg
Vitamin D 7.4 µg 4 µg
Vitamin C 46 mg 25 mg
Calcium 241 mg 130 mg
Iron 15 mg 8 mg
Magnesium 56 mg 30 mg
Potassium 222 mg 120 mg
Zinc 3 mg 1.6 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy +6%
This product: 407.4 kcal Category median: 384.6 kcal
Sugars +51%
This product: 27.8 g Category median: 18.5 g
Fat +67%
This product: 8.3 g Category median: 5 g
Saturated fat +3%
This product: 0.9 g Category median: 0.9 g
Salt +105%
This product: 1.1 g Category median: 0.5 g
Protein -18%
This product: 7.4 g Category median: 9 g
Fibre +7%
This product: 7.4 g Category median: 6.9 g

Ingredients

whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color, annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Cheerios Oat Crunch Cinnamon?

Cheerios Oat Crunch Cinnamon contains 407 kcal per 100 g, which is about 220 kcal per serving of 1 taza (54 g).

Is Cheerios Oat Crunch Cinnamon vegan?

No. The ingredient list of Cheerios Oat Crunch Cinnamon contains at least one animal-derived ingredient.

Does Cheerios Oat Crunch Cinnamon contain palm oil?

No palm oil was detected in the ingredient list of Cheerios Oat Crunch Cinnamon.

Which additives does Cheerios Oat Crunch Cinnamon contain?

Cheerios Oat Crunch Cinnamon contains E150c - Ammonia caramel, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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