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very berry cheerios
General Mills · 14.5 oz
- Barcode
0016000163492- Category
- Extruded cereals
- Serving size
- 1cup
- Sold in
- United States
At a glance
very berry cheerios (General Mills) is a product in the category “Extruded cereals”. It provides 164 kcal (696 kJ) per 100 g. It contains 46% more sugar than the median product in its category. It contains 88% less saturated fat than the median product in its category. It contains 344% more salt than the median product in its category. Its ingredient list contains 2 additives: E340 - Potassium phosphates and E340iii - Tripotassium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 696 kJ / 164 kcal | 8% |
| Fat | 4.4 g | 6% |
| Saturated fat | 0.09 g | 0% |
| Carbohydrates | 68 g | 26% |
| Sugars | 34 g | 37% |
| Added sugars | 36 g | |
| Polyols | 0.96 g | |
| Starch | 32 g | |
| Fibre | 5.6 g | 22% |
| Protein | 8.8 g | 18% |
| Salt | 3 g | 50% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.78 mg | |
| Vitamin C | 0.26 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 35 mg | |
| Iron | 2.5 mg | |
| Magnesium | 93 mg | |
| Potassium | 235 mg | |
| Zinc | 2.1 mg | |
| Fruits, vegetables & legumes | 0.19 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain oats, sugar, corn syrup, corn starch, salt, blueberry powder, canola oil, tripotassium phosphate, strawberry powder, cranberry powder, vegetable and fruit juice color, raspberry powder, natural flavor, vitamin é (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in very berry cheerios?
very berry cheerios contains 164 kcal per 100 g.
Does very berry cheerios contain palm oil?
No palm oil was detected in the ingredient list of very berry cheerios.
Which additives does very berry cheerios contain?
very berry cheerios contains E340 - Potassium phosphates and E340iii - Tripotassium phosphate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
