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Chocolate flavored whole grain oat cereal
- Barcode
0016000125643- Category
- Extruded cereals
- Serving size
- 3/4 cup (27 g) (27 g)
- Sold in
- United States
At a glance
Chocolate flavored whole grain oat cereal (General Mills) is a product in the category “Extruded cereals”. It provides 370 kcal (1,707 kJ) per 100 g. One serving of 3/4 cup (27 g) (27 g) contains about 100 kcal, or 5% of an adult's daily energy reference intake. It contains 29% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 111% more salt than the median product in its category. Its ingredient list contains 3 additives: E150c - Ammonia caramel, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (3/4 cup (27 g) (27 g)) |
|---|---|---|---|
| Energy | 1,707 kJ / 370 kcal | 19% | 461 kJ / 100 kcal |
| Fat | 3.7 g | 5% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 78 g | 30% | 21 g |
| Sugars | 30 g | 33% | 8 g |
| Added sugars | 24 g | 6.5 g | |
| Polyols | 0.74 g | 0.2 g | |
| Starch | 39 g | 10 g | |
| Fibre | 7.4 g | 30% | 2 g |
| Protein | 11 g | 22% | 3 g |
| Salt | 1.4 g | 24% | 0.38 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 556 µg | 150 µg | |
| Vitamin D | 0.06 µg | 0.02 µg | |
| Vitamin E | 0.92 mg | 0.25 mg | |
| Vitamin C | 22 mg | 6 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 370 mg | 100 mg | |
| Iron | 17 mg | 4.5 mg | |
| Magnesium | 89 mg | 24 mg | |
| Potassium | 463 mg | 125 mg | |
| Zinc | 14 mg | 3.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
Whole grain oats, sugar, oat bran, corn syrup, corn starch, cocoa processed with alkali, salt, canola oil, unsweetened chocolate, caramel color, tripotassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Chocolate flavored whole grain oat cereal?
Chocolate flavored whole grain oat cereal contains 370 kcal per 100 g, which is about 100 kcal per serving of 3/4 cup (27 g) (27 g).
Does Chocolate flavored whole grain oat cereal contain palm oil?
No palm oil was detected in the ingredient list of Chocolate flavored whole grain oat cereal.
Which additives does Chocolate flavored whole grain oat cereal contain?
Chocolate flavored whole grain oat cereal contains E150c - Ammonia caramel, E340 - Potassium phosphates, and E340iii - Tripotassium phosphate.
Healthier alternatives
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